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Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details.Audience:Intended for everyone interested in diet and nutrition.FEATURES:- Over 60 Popular Diets are explained in details. - The concepts of dieting and nutrition are explained in simple terms. - Navigate from Table of Contents or read page by page. - Search for the words or phrases. - Add Bookmarks. - Designed for optimal navigation on electronic devices with a small screen. TABLE OF CONTENTS:Diets: Popular Diets Who's on Which Diet? Cleansing RecipesHealthy diet: Dietary Choices Eating DietingNutrition: Overview History Nutrients Amino acids Vitamins Fatty acids Sugars Intestinal bacterial flora Phytochemicals Longevity Industry and food processingGuidelines for Nutrient Consumption: Calorie Traditional Food Pyramid MyPyramid Serving size Reference Daily Intake Dietary Reference Intake Food labeling Nutritional Facts Panel Glycemic indexEssential nutrients: Vitamins: History Human vitamins Nutrition Deficiencies Overdose Supplements Minerals: Bulk Trace Food sourcesAppetite: Regulation Effector Sensor Role in disease PharmacologyFood allergy: Signs and symptoms The Big Eight Diagnosis Pathophysiology Causes Treatment Statistics Differing views In children Labeling lawsEating disorders: Binge eating disorder Anorexia nervosa Bulimia nervosa Night eating syndrome Eating disorder not otherwise specified Fast food Junk food Obesity Childhood obesityFood: Food groups Vegetable Meat Fruit CerealPopular Diets (A-Z): Abs Diet, Atkins Nutritional Approach: Atkins Diet Cooking, Best Bet Diet, Blood type diet, Body for Life, Cabbage soup diet, Detox diet, Diabetic diet, Dietary Approaches to Stop Hypertension, Dr. Hay diet, Fatfield Diet, Feingold diet, G.I. Diet, Gerson diet, Gluten-free, casein-free diet, GM Diet, Hallelujah diet, Healthy diet, High protein diet, Jenny Craig, Joel Fuhrman, Kashrut, Ketogenic diet, Lacto vegetarianism, Lacto-ovo vegetarianism, Low-calorie diet, Low-carbohydrate diet, Macrobiotic diet, Master Cleanse, Warrior Diet, Medifast Diet, Mediterranean diet, and many more...

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