A Rakuten Company

More titles to consider

Shopping Cart

itemsitem

Synopsis

This Vook combines a detailed introduction to Ashtanga Yoga with a complete practice explained step-by-step. You'll follow along with ease and quickly notice changes in your strength, energy and breathing.

People who read this also enjoyed

Get a 1 year subscription
for / issue

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • BLACKBERRY
  • WINDOWS