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Synopsis

Do you sometimes find yourself too busy to keep up with yoga class? Download Advanced Vinyasa Yoga: The How-to Guide now. This unique digital guide brings a one-on-one class to you, so you can squeeze in a practice wherever you might be. This Vook features advanced Vinyasa instruction. This easy-to-follow flow will improve your breathing, strengthen and tone your body, and leave you feel relaxed and energized.

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