This book covers several topics including:
Introduction To Qi Gong
What Positive Effects Qi Gong Has On The Mind, Body And Spirit
Qi Gong Immediate Energy Techniques
Stress Management With Qi Gong
Restoring Physical Vitality
Balancing And Healing Emotions
Brining Your Spirit To A Calm Place
How To Practice Qi Gong Effectively
The Healing Sounds That Accompany Qi Gong
and so much more!
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