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Synopsis

When it was first published in 1995, Mel Silberman's 101 Ways toMake Training Active became an instant bestseller. Now this revisedand updated second edition offers the same dynamic approach andseveral completely new case examples. The examples support eachexercise and highlight real-time uses of the highly successfulActive Training method. In addition, the book includes 200 trainingtips that form the nuts-and-bolts of successful active training.These tips incorporated in the book's top ten lists show how tobuild quality, activity, variety, and direction into your trainingprograms.

For the first time 101 Ways to Make Training Activefeatures a CD-ROM containing all the original "Top Ten TrainersTips and Techniques" lists for easy reproduction anddistribution.

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