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What does it take to be a U.S. Navy SEAL? Listen to decorated survival expert Don Mann as he teaches you about the intensive training Navy SEALS undergo, starting with Basic Underwater Demolition SEAL Training (BUD/S), a rigorous course of physical conditioning, diving, and land warfare techniques. After that, many enroll in the Navy Survival, Evasion, Resistance, and Escape (SERE) classes, which emphasize how to evade pursuers and how to cope with being captured, interrogated, and tortured. Finally, learn the Code that SEALs keep while on their missions to protect American freedom.Ex-Navy SEAL and former SEAL Team Six Commando Don Mann is a decorated combat veteran and jungle survival, desert survival, and arctic survival instructor.Ralph Pezzullo is a New York Times bestselling author whose works include Inside SEAL Team Six and The Modern Day Gunslinger.

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