More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

itemsitem
See your RECOMMENDATIONS

Synopsis

No one is immune to stress. But instead of letting it stall your productivity, affect your health, and leave you frantic—learn how to manage it with the Your Guide to Health: Stress Management. Inside, you’ll find immediately applicable tips and techniques to deal effectively with stressful situations and improve your quality of life. The better you deal with stress, the happier and healthier you’ll be!

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • BLACKBERRY
  • WINDOWS