More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.


Scientific evidence has proven that kindness changes the brain impacts the heart and immune system and may even be an antidote to depression.Were actually genetically wired to be kind. In this book inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems. When were kind our bodies are healthiest.This groundbreaking book is filled with fascinating new discoveries including: how kindness developed in our genes that love and kindness can make a damaged heart regenerate faster how kindness and compassion alter the neural structures of our brains that gratitude can make you at least 25% happier.This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future and this book will help you see the many levels on which taking the time to make a difference could transform your health and your whole world.

Ratings and Reviews

Overall rating

No ratings yet
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
0 0 0 0 0

Be the first to rate and review this book!

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!


You can read this item using any of the following Kobo apps and devices:

  • IOS