The Self-Esteem Workbook
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This classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you:
- Handle your mistakes and respond well to criticism
- Foster compassion for yourself and others
- Set up and achieve goals that will enrich your life
- Use visualization for self-acceptance
- New Harbinger Publications, August 2001
New Harbinger Publications
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- EPUB 2 (Adobe DRM)
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