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Synopsis

Tools For Developing Good Form And Running Injury-Free. A Practical Guide To Understanding And Using Minimalist Running Shoes To Develop Good Running Form. Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life. Understand what the latest footwear manufacturers technology offers and decide which works for your situation. Learn what's wrong with traditional running shoes and how you can prevent injuries in the future.

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