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Synopsis

This highly acclaimed guide helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. Lucia Capacchione offers teenagers easy techniques for understanding their deepest thoughts, expressing their real selves, clarifying their goals, visualizing the future, and achieving self-reliance. Adolescence can be a rough period and is often confusing for teens and their parents. The growing pains of adolescence are acknowledged and dealt with effectively in this guide with personal self-expression through words and pictures. Using the journal method described within strengthens self-identity and confidnece while helping teens improve written communication and artistic skills.

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