More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.


The Body-Kit Manual is a concise text for anyone aspiring to have a natural-looking muscular and lean physique. It incorporates all the information needed for a realistic body, including psychology, the actual training, what works, what doesn't work, supplements and diet. The Body-Kit Manual also includes many colour photographs, illustrating the correct way to perform major muscle-building exercises. These exercises are demonstrated by world-class athletes.

Ratings and Reviews

Overall rating

No ratings yet
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
0 0 0 0 0

Be the first to rate and review this book!

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!


You can read this item using any of the following Kobo apps and devices: