Janet Grosshandler, creator and CEO of the Get Stronger, Girlfriend movement ,brings you another ebook filled with self-help solutions. The Amazing Solution for Stress gives you the quickest way to de-stress and calm your chaotic emotions down.
Do you live your life in the “stress lane?” The more you crowd into your day, the more chances you have of things not quite turning out the way you planned. Then the stress mounts inside you, triggering thoughts, feelings, and actions that are not always healthy for you. You may have already tried some really good stress-coping strategies like meditation, massage, breathing and yoga. All are great! Keep them up!
Here’s another outstanding, effective way to beat stress. It’s called EFT and works on your acupressure points to help release your festering negative emotions. Emotional Freedom Technique or EFT, which is also known as tapping, unleashes healthy energy into your body. Learn this process and you’ll be amazed after just a few sessions how much better and less stressed you feel!
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