Maybe you are ill with depression or you have a close friend or relative who suffers from this. Then reading my account of how I became seriously ill, what the effects of depression are like and how I managed to overcome the illness and live a happy and contented life.
This has not been an easy job for me to write, but I feel that if this book gives you hope to carry on then all has been worth while.
I have tried to be honest and there is no quick fix. Maybe my story can inspire you to change, or to encourage you to carry on caring for a loved one. you never know!
- David Armitage, December 2012
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