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Synopsis

From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practicing footwork, and more. Drills and practices will allow the reader to immediately apply the lessons. The book includes a list of resources and information on further training.

CUSTOMER REVIEWS

Taekwondo Basics
Average rating
5 / 5
January 22nd, 2014
Good focus on philosophical principles and history and at the sametime gives the reader pratical basic examples of Tae Kwon Do.
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1 review

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