Strategies for Happiness
by Donna Hedley
Happiness is a choice, not just something that happens by chance. Everyone has a Happiness Potential, but so often, we are not choosing to live up to that potential.
Strategies for Happiness will help you to become aware of some of the best options available to you to lead a delicious life. You have both the opportunity and the responsibility to make the choices that result in a happy state of mind. By developing your Happiness Potential, you not only enrich your life, but everyone around you. It can be as simple as saying yes to Joy.
Happiness is energy. When you are in a state of happiness, you are energized. You are motivated to create, move, and develop.
Happiness is purpose. Those who are truly happy know their lives count for something. They are creating their world, achieving their dreams.
Happiness is freedom, a mindset free from fear, self-pity and negative thinking.
Strategies for Happiness gives practical hands on ideas to help you achieve your happiness potential. Learn the power of gratitude and forgiveness, pursuing your passion and giving yourself permission to be happy and much more.
In a style that is both whimsical and personal, Donna shares with you common sense wisdom and insights through experiences that you can easily identify with.
- Sassy Sunflower Books, April 2011
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