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Regaining Balance is a devotional journal designed to guide its readers through a season of spiritual revival. Each day of the 91-day journal encourages involvement in a handful of spiritual disciplines in order to help the reader focus and balance in every aspect of life. This study is divided into three sections: Get Fit for Life, Journey with Jesus; and Praying the Psalms. The first section gives insight into the purpose and practice of spiritual disciplines. The second section examines the steps of Christ to the cross and beyond. This portion of the study helps the reader understand His devotion to God and deep love for the lost. The final section takes the reader through several psalms to help him or her understand the power of a consistent and honest prayer life. As the reader progresses through the study, the dailiy activities will include some of these key spiritual disciplines: solitude, prayer, meditation, Bible reading and memorization, fasting, worship, accountability, and service.

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