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With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake-Up Call provides the newly diagnosed patient with detailed information about the threat of type 2 diabetes while explaining the lifestyle changes that will lower the risk of prediabetes developing into diabetes.

Prediabetes Wake-Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less-obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake-Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.

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    Fantastic layman handbook

    My only criticism is that this book focuses on the US experience. It would rate a 5 star review if it had a few more Canadian resources. Ultimately, this is one of the very few resources that address prediabetes more than the related condition, Diabetes 2. It is an easy read. There after very few resources like this one that address this condition in an easy to understand and digestible format. I highly recommend it to anyone looking for more information about living with prediabetes.


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