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Synopsis

Become a Vegan? Eat vegetarian?

here is the guide for you to be a real vegan. However, here are tips on important issues and whay you should pay attention to them. With the popularity of health food stores due to the fact that many are looking to improve their health, it’s easier than ever to enjoy a satisfying vegan diet. This eBook will teach you how to do that.
*The basics on how to cook vegan food the right way.
*An overview of typical ingredients used in vegan cooking.
*A list of hidden ingredients to avoid while eating a vegan diet.
*Also includes information on how to stock a complete vegan pantry so you can prepare vegan dishes everyday without a hassle.
*Will cover basic cooking techniques needed to create a variety of satisfying meals.
*How to put together a complete vegan meal while getting the right balance vitamins, minerals, and nutrients for your body.
*What to do if you have special nutritional needs such as those who have diabetes or high cholesterol.
*Recipes so you can get started cooking right away.

As you can see, there’s a lot of information to take in on how to enjoy a vegan diet. This eBook is designed to teach you everything you need to know.

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