Love Not Smoking
by Karen Pine
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You want to quit smoking but think its going to be hell.Giving up smoking doesnt have to be hell. Forget willpower and withdrawal Love Not Smoking helps you put back into your life everything that smoking has sucked out of it and helps you give up for good.You wont miss smoking because youll discover how to train your brain to anticipate different rewards. Youll love swapping old habits for new revitalising ones that dont trigger you to light up. You'll delight in having novel ways to relieve stress and get pleasure from life. Youll experience an invigorating personal development journey as well as quitting. And youll love not smoking.You love someone who smokes and you want them to quit.Help that special someone in your life to quit the habit. Nagging doesnt work. They need your understanding love and support and something that will make quitting painless. Give them this book to show that you care enough to want them to quit. To show that what really really matters in life is love not smoking.
- Hay House, February 2010
Hay House UK
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