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Synopsis

Bring spice into your kitchen and happiness to your taste buds with this delightful Vegetarian Cookbook.

When Shubhra Ramineni became a new mother she wanted to make sure that healthy and delicious food became a part of her daughter's everyday growing up experience. After all, her own mother is a nutritionist and a great Indian cook. So with her mother's help and a wealth of experience in using Indian spices, she set to work to transform the typically bland vegetarian diet into a fantastic menu of nutritious Indian meals and snacks.

In Healthy Indian Vegetarian Cooking, Shubhra shows how easy it is to make healthy and interesting vegetarian food, along with a selection of over vegan and gluten free dishes. Understanding that most of us work full-time, Shubhra has created a cookbook full of delicious, easy-to-make Indian meals and snacks that provide all the nutritional benefits your body (and family) needs. As an added bonus, by eating fresh, locally-grown vegetables you are doing something good for yourself and the planet!

Delicious Indian recipes include:
  • Split Chickpea and Zucchini Stew
  • Coconut Vegetable Curry with Tofu
  • Yellow Squash Curry
  • Tandoori Tofu Kebabs
  • Vegetable Pilaf
  • Sauteed Potatoes with Cumin
  • Spinach and Fenugreek Fritters

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