Fit after 40
3 Keys to Looking Good and Feeling Great
by Don Nava
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
- Thomas Nelson, May 2010
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