Change Your Mind: A Practical Guide to Buddhist Meditation
- List Price$8.63
- Your price$7.79
Save $0.84 (10% off) and earn Kobo Super Points!
You'll see how many points you'll earn before checking out. We'll award them after completing your purchase.
Or, get it for 4400 Kobo Super Points!
See if you have enough points for this eBook. Sign in
To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of lifes greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. This accessible and thorough guide to meditation is filled with anecdotes and tips from Paramanandas 15 years of experience as a meditator and teacher. With over 40,000 copies sold, he has become a well-loved and sought-after teacher in Britain and North America.
- Windhorse Publications Ltd, April 2012
- Download options:
- EPUB 2 (Adobe DRM)
You can read this item using any of the following Kobo apps and devices: