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Many of us have heard the term chakra before, but few truly understand its meaning or its potential significance. Put simply, the word chakra means "wheel of light" in Sanskrit. But that certainly won't answer the questions you are asking yourself by now. Given the unfamiliarity most people have with these important ideas, Balancing the Chakras seeks to help guide readers of all backgrounds and experiences. Balancing the Chakras explains the chakras based on the teachings of the ancient Hindu texts. In this short guide, you will learn about the idea of the chakras, their individual characteristics, and techniques that yout can perform to help balance certain aspects of your body, mind, emotions, and personality. 7 chapters will present you with information on each of the seven central chakras, as well as advice on how to more effectively balance these energetic centers.

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