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Addictions eventually catch up with you and change your life in such a way that you will have to face the fact that you need help.  Recovering from addictions usually happens once you have hit the bottom and you finally realize that you need help from outside sources so that you can lead a life that is sober.

Addictions, and recovery from them, require that you actively seek help from a source other than yourself. It won’t matter what your type of addiction is since all addictions require the same amount of professional help and support.
In this book, you will find basic information about different addictions and how you can begin your recovery. Specifics include:            

·         Understanding the stages of addiction and the stages of recovery.
·         Information about the detox process.
·         Information about treatment programs.
·         How you can get the most out of treatment programs.
·         Dealing with denial.
·         Getting fit both physically and mentally.
·         The importance of finding your own personal power.

Addicts need to take advantage of all the recovery assistance that they can.  This means: going to 12-Step programs, attending support groups and lectures, and educate themselves about addictions. There are also many other recovery programs that you can choose from that do not follow the 12-Step program.  You will need to decide what type of recovery program is going to work best for you.  The important thing is that you are determined to beat all your addictions.

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