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In the introduction to the new book, Yager covers a wide range of friendship topics including her strong belief that one of the negative consequences of the online social media site,, is that even the word “friend” has become distorted. “No one can have several hundred ‘friends,’ says Yager. “Maybe acquaintances but not the kind of tried-and-true close or best friends that we all want and need in our lives. Those kind of open, honest, and intimate friendships, you can count on one hand, if you are lucky.”

In 365 Daily Affirmations for Friendship  in addition to Yager’s original friendship affirmations, there are two dozen famous friendship quotes. There are also  activities for improving friendship at work as well as in your personal life.

Dr. Yager says about the very first affirmation in the collection, “I am worthy of a positive friendship,”“I have found that helping someone to know that she or he is deserving of friendship, and of a positive one, is a pivotal step.”


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