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Synopsis

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health, organized like an owner’s manual for the relational world which Dr. Bochner calls the “great life machine.” Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential.

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