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Synopsis

Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:

  • Helps you get in touch with your current fitness level -- mental, emotional, and physical
  • Encourages you to achieve and sustain optimum health as you age
  • Promotes self-acceptance, self-awareness, self-esteem, fitness, and a 
healthy body as part of a "virtuous circle"

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