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Here is your passport to a world of distinctive unforgettable food125 delicious authentic vegan recipes that showcase flavors and ingredients from across the Caribbean islands If Caribbean cuisine makes you think of pineapples and coconuts youre missing out. The Caribbean islands are home to a rich cooking tradition that combines African French Spanish British Asian and Indian influences adds an unmistakable local flair . . . and tastes like paradise. A real secret is in the herbs and spiceswith the right uncooked sauce cooked sauce or wet seasoning blend you can transform everyday ingredients into Caribbean delights. Caribbean Vegan will spice up your vegan diet like no other cookbook. Popular blogger Taymer Mason serves up 125 completely vegan recipesfor breakfast dishes appetizers entrées sides soups desserts and drinks that are anything but bland. Sample the local flavors of Barbados Saint Lucia Trinidad and Tobago Jamaica Grenada and the French West Indies with: Saint Lucian Bakes Eggplant and Seaweed Accras Bajan Soup with Dumplings Rummy Rum and Raisin Ice Cream . . . and much more! Enticing color photos and Island Tips explain the key ingredients equipment and techniques of Caribbean cuisineso whatever your previous familiarity with Caribbean food youll be cooking like an islander in no time.

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