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Running & Jogging eBooks

If you like Running & Jogging eBooks, then you'll love these top picks.
Showing 1 - 24 of 1569 Results
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  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Read more

    $11.99 USD

  • Running Injuries

    Running Injuries, offers easy to access tips on treating and avoiding injuries. This book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, Achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured. ... Read more

    $13.99 USD

  • Running for Mortals

    A Commonsense Plan for Changing Your Life With Running

    The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easilyYou don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham—through his best-selling book ... Read more

    $12.99 USD

  • Breakthrough Women's Running

    Dream Big and Train Smart

    Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have worked for her and countless other female ... Read more

    $19.99 USD

  • The Incomplete Book of Running

    by Peter Sagal ...
    Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... Read more

    $13.99 USD

  • Running with the Kenyans

    Passion, Adventure, and the Secrets of the Fastest People on Earth

    “Completely satisfying, as well-paced and exhilarating as a good run.”—The Boston GlobeWhether running is your recreation or your religion, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you, as he ventures to uncover the secrets of the fastest people on earth. Finn’s mesmerizing quest combines a fresh look at barefoot running, practical advice ... Read more

    $13.99 USD

  • The Longest Race

    Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

    by Kara Goucher ...
    INSTANT NEW YORK TIMES BESTSELLERIn “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal ... Read more

    $14.99 USD

  • The Running Body

    A Memoir

    by Emily Pifer ...
    Series series Autumn House Nonfiction Prize
    A memoir of addiction, body image, and healing, through the lens of a long-distance runner.Emily Pifer’s debut memoir, The Running Body, wrestles and reckons with power and agency, language and story, body dysphoria and beauty standards, desire and addiction, loss and healing. Pifer employs multiple modes of storytelling—memoir, meditation, and cultural analysis—interweaving research, argument, ... Read more

    $12.99 USD

  • The New Rules of Marathon and Half-Marathon Nutrition

    A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

    From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ... Read more

    $11.99 USD

  • Dr. Jordan Metzl's Running Strong

    The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life

    Whether you’re a new runner training for your first race or an experienced marathoner with thousands of miles under your soles, this cutting-edge book will keep you on the road (or trail) and running stronger than ever.“If you want to achieve your distance-running goals, this book is for you.”—Meb Keflezighi, champion marathoner and author of Meb for MortalsAlong with comprehensive, illustrated ... Read more

    $10.99 USD

  • Runner's World Run Less Run Faster

    Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program

    Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and ... Read more

    $13.99 USD

  • The Race to be Myself

    Aged eighteen, Caster Semenya shot to fame on the global sporting stage for her blistering speed. But shrouding her monumental win were fierce rumours about her physical body rather than her phenomenal performance. Called 'a threat to the sport' and 'not woman enough', she found herself at the centre of the debate around the newly drawn line between gender and sport. Throughout the intense ... Read more

    $12.99 USD or Free with Kobo Plus

  • My Best Race

    50 Runners and the Finish Line They'll Never Forget

    Edited by Chris Cooper ...
    Fifty runners—from the world’s elite to passionate amateurs—share the races they’ll never forget in this “fascinating and fresh look at competitive running” (Jon Sinclair, former USA cross country and 10K champion, RRCA Hall of Famer).Every runner that enters a race has a unique motivation behind competing: racing for the challenge, for the achievement, for the health benefits, or for more ... Read more

    $8.99 USD or Free with Kobo Plus

  • Running

    Series series Practices
    In Running, former NCAA Division I track athlete Lindsey A. Freeman presents the feminist and queer handbook of running that she always wanted but could never find. For Freeman, running is full of joy, desire, and indulgence in the pleasure and weirdness of having a body. It allows for a space of freedom—to move and be moved. Through tender storytelling of a lifetime wearing running shoes, Freeman ... Read more

    $12.99 USD

  • The Way of the Runner

    Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden," is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture ... Read more

    $14.99 USD

  • Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners

    by Helen Summer ...
    Pheidippides did it once and became a legend. Brian Mills did it over 800 times...but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yards of it - and for some people, once is not enough. Brian Mills is rumoured to have a butterfly tattoo for each of his 800 plus efforts. And Brian is not the only one who has notched up three digits ... Read more

    $7.99 USD

  • Run! 26.2 Stories of Blisters and Bliss

    by Dean Karnazes ...
    In his follow-up to the best-selling Ultramarathon Man—which Sports Illustrated called "fascinating" and the New York Times said was "full of euphoric highs"—world-renowned ultramarathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail. Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the ... Read more

    $10.99 USD

  • Marathon Man

    My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World

    The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boomWithin a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and ... Read more

    $11.99 USD

  • Born to Run

    **NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the ... Read more

    $11.99 USD

  • Shoe Dog

    A Memoir by the Creator of Nike

    by Phil Knight ...
    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Read more

    $14.99 USD

  • What I Talk About When I Talk About Running

    Series series Vintage International
    An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists.While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full ... Read more

    $11.99 USD

  • ChiRunning

    A Revolutionary Approach to Effortless, Injury-Free Running

    The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms ... Read more

    $15.99 USD

  • Once a Runner

    A Novel

    The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war.Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute ... Read more

    $14.99 USD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    $14.99 USD