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Mental Health eBooks

If you like Mental Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 31665 Results
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  • Blind Not Broken

    Your guide to turning loss and grief into happiness

    by Lucy Edwards ...
    Part memoir and part self-help guide, Blind Not Broken follows Lucy Edwards' sight loss journey to becoming a thriving career womanAt only 17, Lucy's world went to black. Due to a rare condition called incontinentia pigmenti, Lucy lost her eyesight in an instant and suddenly had to learn how to navigate her life all over again. While incredibly difficult and traumatic, this also marked the ... Read more

    $11.99 USD

    PRE-ORDER

  • Nothing to Fear

    Demystifying Death to Live More Fully

    A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulieWhat if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known ... Read more

    $15.99 USD

    PRE-ORDER

  • Self-Care for Autistic People

    100+ Ways to Recharge, De-Stress, and Unmask!

    Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Read more

    $10.99 USD

  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    $12.99 USD $10.99 USD

  • Things That Matter

    Overcoming Distraction to Pursue a More Meaningful Life

    by Joshua Becker ...
    **#1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home.“Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project* ... Read more

    $14.99 USD $5.99 USD

  • Think on These Things

    ‘The material contained in this volume was originally presented in the form of talks to students, teachers and parents in India, but its keen penetration and lucid simplicity will be deeply meaningful to thoughtful people everywhere, of all ages, and in every walk of life. Krishnamurti examines with characteristic objectivity and insight the expressions of what we are pleased to call our culture, ... Read more

    $13.99 USD $1.99 USD

  • The Art of Noticing

    131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday

    by Rob Walker ...
    A thought-provoking, gorgeously illustrated gift book that will spark your creativity and help you rediscover your passion with “simple, low-stakes activities [that] can open up the world.”—The New York TimesWelcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost ... Read more

    $8.99 USD

  • Get Married

    Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization

    by Brad Wilcox ...
    A Next Big Idea Club Must-ReadWhat's the recipe for happiness? If you listen to liberal elites or red pill influencers, you'd say it's making money, living for yourself, and staying single without kids**—and you'd be wrong. Nothing predicts happiness better than a good marriage.**According to new research by the University of Virginia sociologist Brad Wilcox, our kids and communities—not to ... Read more

    $14.99 USD

  • A Grief Observed

    by C. S. Lewis ...
    A Grief Observed explores the processes undergone by the human brain and mind over the course of grieving. The book questions the nature of grief and whether or not returning to normality afterward is even possible within the realm of human existence on earth. Based on a personal journal that he kept, Lewis refers to his wife as "H" throughout the series of reflections, and he reveals that she had ... Read more

    $0.99 USD

  • The Power of Fun

    How to Feel Alive Again

    If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it.“This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam GrantJournalist and screen/life balance expert Catherine Price ... Read more

    $4.99 USD

  • Zen Wisdom for the Anxious

    Simple Advice from a Zen Buddhist Monk

    By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step ... Read more

    $12.99 USD

  • How Not to Be a Hot Mess

    A Buddhist Survival Guide for Modern Life

    The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, ... Read more

    $13.99 USD

  • Fake Love

    The bestselling practical self-help book of 2023 by Australia's life-changing go-to expert in understanding and healing from narcissistic abuse

    by Nova Gibson ...
    Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellorThe love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you.Nova Gibson has helped thousands of people in their ... Read more

    $9.99 USD $0.99 USD

  • How to Quit Your Day Job and Live Out Your Dreams

    Do What You Love for Money

    Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful story merchant” and film producer. This book will show you how to:Construct a life that ... Read more

    $8.99 USD $1.99 USD

  • The Finger of God

    Lessons in Spiritual Healing

    Experience the life-changing power of Thomas Parker Boyd with this unforgettable book. ... Read more

    $0.99 USD or Free with Kobo Plus

  • How to Live

    27 conflicting answers and one weird conclusion

    by Derek Sivers ...
    Not quite non-fiction, not quite self-help. It's a work of art about conflicting philosophies.Many books believe they know how you should live. But each book disagrees with the next. In "How to Live", each chapter believes it knows how you should live. And each chapter disagrees with the next.One chapter makes a compelling argument for why you should be completely independent, keeping all options ... Read more

    $9.99 USD

  • Overcoming Unwanted Intrusive Thoughts

    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. ... Read more

    $10.99 USD

  • The Power of Positive Thinking

    10 Traits for Maximum Results

    An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration.In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. ... Read more

    $14.99 USD

  • Reasons Not to Worry

    How to Be Stoic in Chaotic Times

    In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? ... Read more

    $12.99 USD $1.99 USD

  • The Art of Simple Living

    100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

    Translated by Allison Markin Powell ...
    **"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk ... Read more

    $11.99 USD

  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $10.99 USD

  • The Happiness Advantage

    How a Positive Brain Fuels Success in Work and Life

    by Shawn Achor ...
    INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we ... Read more

    $13.99 USD

  • Scarcity Brain

    Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

    NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that ... Read more

    $15.99 USD

  • How to Not Die Alone

    The Surprising Science That Will Help You Find Love

    by Logan Ury ...
    A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, ... Read more

    $13.99 USD