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Meditation eBooks

If you like Meditation eBooks, then you'll love these top picks.
Showing 1 - 24 of 6672 Results
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  • Attention

    Beyond Mindfulness

    by Gay Watson ...
    A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing.If there is one thing we are short on these days, it’s attention. Attention is central to everything we do and think, yet it is mostly an intangible force, an invisible thing that connects us as subjects with the world around us. We pay attention to this or that, let our ... Read more

    $22.99 USD

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  • The Book of Luck

    Invite Fortune and Positive Energy Into Your Life

    by Luna Knight ...
    In an increasingly uncertain world, people are seeking more and more ways to navigate life's challenges and seize opportunities. The Book of Luck is a fun and practical gift book that explores the world of luck and shows you how by simply shifting your mindset and adopting certain practices, you can increase your chances of experiencing luck in all aspects of your life.Featuring 60 beautifully ... Read more

    $8.99 USD

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  • Ebb and Flow

    A Guide to Seasonal Living

    An inspirational and informative illustrated guide to help you embrace each season and find peace, mindfulness and joy throughout the year.Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science ... Read more

    $16.99 USD

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  • Everyday Magic

    Rituals, Spells and Potions to Live Your Best Life

    In Everyday Magic, Semra Haksever introduces readers to simple magic and rituals for every day, which can be used as powerful tools to encourage self-love and a fulfilled life.No longer the stuff of broomsticks, black cats and cauldrons, witchcraft is all about self-care in a modern and often confusing world. For all women looking to channel their inner power, make positive changes in their lives, ... Read more

    $8.99 USD

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  • Utopian Witch

    Solarpunk Magick to Fight Climate Change and Save the World

    This solarpunk book of shadows will guide you in surviving and resisting climate crisis and dystopian political systems so you can take radical action towards a positive future. Longtime activist and practicing witch Justine Norton-Kertson introduces a fresh approach to witchcraft at a time when it’s desperately needed. Drawing on the natural connections between modern paganism and the literary, ... Read more

    $9.99 USD

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  • The Paramedic Mindset

    Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress?The difference is in mindset.When you have the skills and knowledge to stay in control, regulate your emotions and manage your reactions, even the most difficult circumstances become opportunities to excel, thrive and grow. But ... Read more

    $14.99 USD

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  • The Zero Principle

    Changing Lives, One Mind at a Time

    Welcome to "The Zero Principle" by Richmond Brock, a transformative guide that promises to change your life in just three days. This book is an essential read for anyone seeking a radical shift in perspective, especially those who feel stuck in life's tumultuous waves. This book is not just for those looking to transform their own lives; it's also a perfect gift for someone you know who might be ... Read more

    $9.99 USD

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  • Confidence

    Holding Your Seat through Life’s Eight Worldly Winds

    How do we stand firm amid the ups and downs of existence?In today’s culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to ... Read more

    $11.99 USD

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  • Buddhism

    The Religion of No-Religion

    "Although Alan Watts' famous voice and happy laughter are missing now, his penetrating vision of Buddhism remains, and his lectures become brilliant prose in book form." --Publishers WeeklyBuddhism: The Religion of No-Religion presents six powerful essays by Alan Watts, the guru for an entire generation of 20th century thinkers, writers and poets. Watts was an engaging speaker and an icon of ... Read more

    $11.99 USD

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  • The Art of Longevity

    Your Practical Guide to Total Mind and Body Wellness

    by Rod Perez ...
    There is often a disconnect between the raw spirit of our younger selves – when energy and enthusiasm were inexhaustible and our bodies rarely let us down – and the limitations and demands we increasingly face over time. Our vitality can fade as we stress over career, family, financial security and just staying mentally afloat. We allow poor nutrition and bad habits to take root, while our frantic ... Read more

    $24.99 USD

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  • Mindfulness Meditations

    Mindfulness meditations for everyone

    by Anna Black ...
    Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is about opening to all experience: the good, the bad and the neutral. By noticing what is happening in your body and what emotions are arising, you can learn to "simply be" with these experiences and choose how to respond. These 60 short and simple meditations ... Read more

    $18.99 USD

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  • My Father's Suitcase

    by Mary Garden ...
    A gripping tale of resilience and survival that offers hope to others who have experienced family violence and suffered at the hands of a sibling.A deeply personal and heartbreaking memoir that explores the troubled relationship between Mary Garden and her younger sister Anna, who died in 2023 after a short illness.Mary unpacks her life of growing up in the Bay of Plenty, New Zealand, in the 1950s ... Read more

    $8.00 USD

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  • Food for Thought

    Mindful eating to nourish body and soul

    Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern-day malady. In today's hectic world, we reach for unhealthy snacks for a quick energy boost, we don't take proper lunch breaks and we are constantly distracted while we eat. The enjoyment of eating is lost as a result. Mindful eating offers ... Read more

    $12.99 USD

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  • Breathwork

    Die Magie deiner Atmung. Mit einfachen Übungen zu Gesundheit und Energie

    Breathwork ist eine bewährte Methode, mit der wir Stress abbauen und unsere Energie steigern können. Sie hilft, besser zu schlafen und das Immunsystem zu stärken. Die besonderen Atemtechniken ermöglichen es, Emotionen und Blockaden zu verarbeiten. Für Menschen, denen Meditation schwerfällt, ist Breathwork ein schneller Weg in tiefe Entspannung zu gelangen.Johanna Lehmann beschreibt die neuesten ... Read more

    $18.99 USD

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  • It's Okay Not to Look for the Meaning of Life

    A Zen Monk's Guide to Living Stress-Free One Day at a Time

    Free Yourself from Stress with Simple, No-Nonsense Advice from a Zen Monk!Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head. The 35 short, thought-provoking essays in this book are divided into four chapters about our sense of self, our hopes and dreams, our personal relationships and how to face death. Each essay begins with a deliberately ... Read more

    $11.99 USD

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  • Hysterical Strength-The extraordinary display of super human strength

    "Hysterical Strength" by Kevin B. DiBacco is a compelling exploration of the untapped potential lying dormant within each of us. With gripping narratives and vivid imagery, DiBacco takes readers on a journey into the depths of the human psyche, revealing the astonishing strength that surfaces when individuals are confronted with life's most harrowing challenges. From adrenaline-fueled moments of ... Read more

    $3.99 USD

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  • Mind your Zen. A Beginner's Guide to Daily Mindfulness: to calm your mind and reduce stress & anxiety

    Health & Wellbeing, #1

    Series Book 1 - Health & Wellbeing
    Discover Inner Peace; Embrace Serenity and Beat Anxiety, with 3 Easy StepsAre you tired of feeling overwhelmed by stress. Trapped in your thoughts? You are not alone. What if there was an easy method to calm your mind, ease anxiety and reveal a more relaxed and happier version of yourself?Unlock the benefits of mindfulness with "Mind your Zen" – a practical guide to help you to reduce stress & ... Read more

    $5.99 USD

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  • Buddhist Scriptures

    A Selection Translated from the Pāli

    by E.J. Thomas ...
    "Buddhist Scriptures" by E.J. Thomas is a comprehensive anthology that offers an insightful exploration into the rich and diverse world of Buddhist sacred texts. Through meticulous curation, Thomas presents a collection that spans across various Buddhist traditions, including Theravada, Mahayana, and Vajrayana.The book provides translations of key scriptures, sutras, and teachings attributed to ... Read more

    $4.99 USD

  • Magic Somatic

    This book is aimed at young and old, the stressed and those who get angry a little quickly, the melancholic and the overexcited, ultimately everyone.The exercises are intended to be easy to do and remember.They are based on knowledge of polyvagal theory and that of the nervous system, and inspired by the traditions of TaiChi and yoga. They are also based on the notions of acceptance as developed ... Read more

    $3.99 USD or Free with Kobo Plus

  • A Small Book

    Remembering Important Truths in a Complicated World

    by B Nester ...
    THIS BOOK ISN'T ABOUT WHO WROTE IT.IT IS ABOUT WHO READS IT.A Small Book, to empower you to aspire to whoever you desire to be and live the life you choose."Compact and to the point, this book changed the way I looked at my life... It helped me to be truthful to myself first and be compassionate to others..." Maggie, Readalot reviewer ... Read more

    $5.99 USD

  • The Somatic Yoga ToolBox

    Move your body to reconnect with peace.Simple exercises accessible to everyone to find calm in your body and mind, based on polyvagal theory and knowledge of the vagus nerve.Learn techniques to regulate your nervous system and create your own toolbox of exercises to deal with everyday life. ... Read more

    $3.99 USD or Free with Kobo Plus

  • Built Different: A Hermetic Exposition of the Six Perfections

    by Virgil ...
    This book contains an exploration of a crucially important topic. It will revolutionize the world's understanding of what the journey through IIH is like.More importantly, it will make this journey possible for many individuals for whom it was previously impossible. It will provide them with essential but previously unavailable knowledge that is necessary for success.The first edition of IIH was ... Read more

    $9.99 USD or Free with Kobo Plus

  • Know God. He Could Be You

    We are all on a spiritual journey. The journey starts with 'i', as various ego identifications, and gets completed when we realize ourselves—as we truly are.There is a lot to our being that we are not privy to yet and have never realized so far. Know yourself—your real dimension. It is said that whoever doesn't know the 'Self' doesn't know anything, but whoever knows the 'Self' has already ... Read more

    $3.99 USD or Free with Kobo Plus

  • Soul Quest

    Unlocking Your God-Given Destiny

    by PJ Victor ...
    Commence your Journey to Discover Your Divine PurposeWithin the pages of "Soul Quest: Unlocking Your God-Given Destiny", an extraordinary journey awaits. This is not just a book; it's a guide designed to lead you through the depths of mindfulness and meditation, beyond the surface of everyday life, to a place where your true purpose becomes clear. Each chapter, each word, is a step forward on a ... Read more

    $5.99 USD or Free with Kobo Plus