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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 116486 Results
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  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Honest Aging

    An Insider's Guide to the Second Half of Life

    Series series A Johns Hopkins Press Health Book
    Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.Leipzig, an expert in evidence-based geriatrics, ... Read more

    $20.99 USD

  • Organic Housekeeping

    In Which the Nontoxic Avenger Shows You How to Improve Your Health and That of Your Family While You Save Time, Money, and, Perhaps, Your Sanity

    Longing for a kinder, gentler world? As the old saying goes, everything begins at home, and odds are, if you live in the all-American household, the air inside is more toxic than the air outside, even if you live in the most polluted of cities. You regularly handle the filthiest object in your home -- the kitchen sponge -- and put the same chemicals on your face that are used in brake fluid and ... Read more

    $17.99 USD

  • The Anti-Anxiety Diet Cookbook

    Stress-Free Recipes to Mellow Your Mood

    by Ali Miller ...
    This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali ... Read more

    $12.99 USD or Free with Kobo Plus

  • Becoming Orgasmic:

    HiA Sexual and Personal Growth Program for Women

    by Julia Heiman ...
    Are you shy or self-conscious when it comes to sex? Do you want to learn how to enhance the pleasure you derive from sex? The revised and expanded edition of Becoming Orgasmic provides a program designed to help anyone overcome the myriad obstacles to complete sexual satisfaction.Whether married or single, young or old, the program presented in these pages will help you feel comfortable with ... Read more

    $9.99 USD

  • Suffering and Spiritually

    The Path to Illness Healing

    After twelve years, author Lorraine M. Wright, RN, PhD revisits her well-received book, Spirituality, Suffering, and Illness: Ideas for Healing (2005). With updated research, new illness narratives, this latest edition provides insights, guidance and advice for individuals/families experiencing illness suffering and for helping professionals seeking to soften their suffering.Spirituality and ... Read more

    $4.00 USD or Free with Kobo Plus

  • Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World

    by Eleanore King ...
    “Glorify Yourself” is a classic self-improvement book designed for women, written by Eleanore King. It includes twelve comprehensive “lessons” on beauty, including sections on skin and make-up, posture, relaxation, dress, diet, exercise, hair, and much more. Contents include: “Facial Radiance”, “Inviting Lips”, “An Enticing Skin”, “Corrective Make-Up”, “Attractive Legs”, “A Graceful Walk”, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Looking After Your Autistic Self

    A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

    by Niamh Garvey ...
    'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase.Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look ... Read more

    $16.99 USD

  • Gut Fix

    by Heidi Moretti ...
    Discouraged by visit after visit with your doctor about your gut issues, you feel like there is nowhere else to turn. But you haven't lost hope and you know that there has to be something out there that is safe and worth trying to help you feel better. That's where the Gut Fix book comes in. You are meant to feel better because the body heals when you give it what it needs. You want to use a ... Read more

    $9.99 USD

  • Magnet Therapy, Second Edition

    The Self-Help Guide to Magnets-Clinically Proven to Relieve 35 Health Problems

    Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health.You would be ... Read more

    $9.99 USD

  • The Boy Who Couldn't Stop Washing

    The Experience and Treatment of Obsessive-Compulsive Disorder

    In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions ... Read more

    $7.99 USD

  • Healing Depression without Medication

    A Psychiatrist's Guide to Balancing Mind, Body, and Soul

    What if everything we thought we knew about depression—and how to heal from it—was wrong?Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s ... Read more

    $12.99 USD

  • Descent & Rising

    Women's Stories & the Embodiment of the Inanna Myth

    "The heroine is one who has remembered, reclaimed and reconnected with her unfettered red thread. She has been initiated into the spirit of the depths by her dark sister, and walks with newfound, embodied authority into the upperworld."When our lives fall apart, we often feel broken, ashamed and deeply alone. But what if you knew, as you experienced this descent, that it was mapped out in a myth ... Read more

    $6.99 USD

  • The Vagina Bible

    The Vulva and the Vagina: Separating the Myth from the Medicine

    Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling authorDr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answe... ... Read more

    $12.99 USD

  • Healthy Shoulder Handbook

    100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

    Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos.Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and ... Read more

    $11.99 USD or Free with Kobo Plus

  • The Good Life

    Lessons from the World's Longest Scientific Study of Happiness

    A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... Read more

    $14.99 USD

  • Injury Rehab with Resistance Bands

    Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.Each section of the book by Dr. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Year that Changed Everything

    A brilliantly uplifting read for 2024 from the #1 bestseller

    by Cathy Kelly ...
    'Warm, witty and wise' Marian KeyesThree women, three birthdays, one year that will change everything...Ginger isn't spending her thirtieth the way she would have planned. Tonight might be the first night of the rest of her life - or a total disaster.Sam is finally pregnant after years of trying. When her waters break on the morning of her fortieth birthday, she panics: forget labour, how is she g ... Read more

    $4.99 USD $0.99 USD

  • Pain & Performance

    The Revolutionary New Way to Use Training as Treatment for Pain and Injury

    Discover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance.Pain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined ... Read more

    $15.99 USD

  • The Longevity Diet

    Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

    by Valter Longo ...
    The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... Read more

    $14.99 USD

  • Come Together

    The Science (and Art!) of Creating Lasting Sexual Connections

    NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of UntamedIn Come as You Are, Emily Nagoski, PhD, revolutionized the w. ... Read more

    $13.99 USD

  • Real Self-Care

    A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

    **National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle****"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Martha ... Read more

    $15.99 USD $5.99 USD

  • Solve Your Child's Sleep Problems: Revised Edition

    New, Revised, and Expanded Edition

    Does your childHave difficulty falling asleep?Wake in the middle of the night?Suffer sleep terrors, sleepwalking, or nighttime fears?Have difficulty waking for school or staying awake in class?Snore, wet the bed, or head bang?In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, ... ... Read more

    $13.99 USD