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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
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  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    **From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.“An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant“A crucial read for parents of children of elementary school age and beyond, who face the rapidly ... Read more

    $15.99 USD

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Introduction to Internal Family Systems

    A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... Read more

    $12.99 USD $2.99 USD

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    NEW YORK TIMES BESTESLLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialCome inside ... Read more

    $14.99 USD

  • We've Been Healing All Along

    Stories of Hope on the Road to Mental Health

    From the New York Times bestselling author of Wasted and Madness, a richly reported dispatch from the frontiers of science and medicine, and from the lives of real people proving that mental illness can be healed ... Read more

    $13.99 USD

    PRE-ORDER

  • Injury Rehab with Resistance Bands

    Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.Each section of the book by Dr. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • First, We Make the Beast Beautiful

    A New Journey Through Anxiety

    by Sarah Wilson ...
    New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an... ... Read more

    $19.99 USD $1.99 USD

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be ... Read more

    $11.99 USD

  • Thinking, Fast and Slow

    Major New York Times bestsellerWinner of the National Academy of Sciences Best Book Award in 2012Selected by the New York Times Book Review as one of the ten best books of 2011A Globe and Mail Best Books of the Year 2011 TitleOne of The Economist's 2011 Books of the YearOne of The Wall Street Journal's Best Nonfiction Books of the Year 20112013 Presidential Medal of Freedom RecipientKahnem... ... Read more

    $12.99 USD

  • Legally Stoned:

    14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law

    This practical guide to psychoactive drugs reveals fourteen legal and accessible paths on your journey to altered consciousness.Getting high in one form or another has been a part of human life for thousands of years. And while the US government stands in the way of this basic right, there are ways around the restrictions. With each of the fourteen psychoactive substances detailed in this book, ... Read more

    $10.99 USD

  • Surviving Debt

    A leading resource for nearly 30 years, and recently named "the best all around guide to navigating debt" by Business Insider, this updated 2024 edition of Surviving Debt provides precise, practical, and hard-hitting advice from the nation's consumer law experts on how to deal with crushing debt affecting millions of Americans.The 2024 edition includes dramatic new changes to student loan borrower ... Read more

    $9.99 USD

  • Follow World Without Cancer; The Story of Vitamin B17

    Mr. Griffin marshals the evidence that cancer is a deficiency disease - like scurvy or pellagra - aggravated by the lack of an essential food compound in modern man s diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. This story is not approved by orthodox medicine. The FDA, the AMA, and The American Cancer Society have labeled it fraud ... Read more

    $9.99 USD

  • The Longevity Diet

    Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

    by Valter Longo ...
    The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... Read more

    $14.99 USD

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Read more

    $9.99 USD

  • Steal Like an Artist

    10 Things Nobody Told You About Being Creative

    by Austin Kleon ...
    Series series Austin Kleon
    Unlock your creativity.An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life**.**Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you ... Read more

    $9.99 USD

  • Strong Female Character

    by Fern Brady ...
    **INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking AutismScottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, ... Read more

    $12.99 USD

  • Driven to Distraction (Revised)

    Recognizing and Coping with Attention Deficit Disorder

    Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers.Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ... Read more

    $13.99 USD

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • The Ultimate Book of Heroic Failures

    by Stephen Pile ...
    THE SUNDAY TIMES HUMOUR BOOK OF THE YEAR'One of the few books to make me laugh out loud' Sunday ExpressWith Stephen Pile's The Ultimate Book of Heroic Failures, celebrate the very best in failure with this all new collection of outrageously funny misadventures from the author of the classic number one bestseller The Book of Heroic Failures.Anyone can be a success, but it takes real ... ... Read more

    $8.99 USD

  • How to Talk to Anyone

    92 Little Tricks for Big Success in Relationships

    by Leil Lowndes ...
    "You'll not only break the ice, you'll melt it away with your new skills." -- Larry King"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, ... Read more

    $12.99 USD

  • The Ultimate Guide to Male Enhancement

    by AJ Alfaro ...
    Hundreds of thousands of men have a secret.They are unhappy with the one thing they prize the most -THEIR PENIS!From the Founder and Lead Trainer of MaleEnhancementCoach.com, comes a playbook to help men achieve the size, strength and stamina they've always wanted in the bedroom. After helping thousands of men reach their male enhancement goals, AJ “Big Al” Alfaro brings a comprehensive guide to ... Read more

    $24.99 USD or Free with Kobo Plus

  • The Year that Changed Everything

    A brilliantly uplifting read for 2024 from the #1 bestseller

    by Cathy Kelly ...
    'Warm, witty and wise' Marian KeyesThree women, three birthdays, one year that will change everything...Ginger isn't spending her thirtieth the way she would have planned. Tonight might be the first night of the rest of her life - or a total disaster.Sam is finally pregnant after years of trying. When her waters break on the morning of her fortieth birthday, she panics: forget labour, how is she g ... Read more

    $4.99 USD $0.99 USD

  • Bow Down

    Lessons from Dominatrixes on How to Be a Boss in Life, Love, and Work

    *One of Glamour’s Best Books of 2020*Popular podcast host and personal finance expert Lindsay Goldwert explores what professional dominatrixes can teach us about confidence, power, and happiness.Imagine, for a moment, a world where the usual power dynamic is turned on its head. Where women not only stop apologizing, but seize—and enjoy—control. This is the quickly mainstreaming world of BDSM ... Read more

    $13.99 USD