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Depression eBooks

If you like Depression eBooks, then you'll love these top picks.
Showing 1 - 24 of 2037 Results
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  • Zero Tolerance To Negative Thinking

    Overcoming depression is hard, perhaps the hardest thing you will ever do. Conquering depression isn’t a stroll in the park; it’s a fight. But if you decide to join the fray, you can win the battle and drive depression from your mind.Your emotions are a reflection of your thoughts. When you change your thoughts, your emotions automatically change. You don’t have to battle the negative and twisted ... Read more

    $4.99 USD

  • Your-easy-journey-to-Depression-Free-Life

    by Malone Laurel ...
    Depression is a common illness among sexual abuse survivors.There are many causes for it including family predisposition for it, situational reasons for it such as trauma and loss, etc.There are few simple things in this book you can do to help alleviate it, other than or addition to medications if you choose to do so. ... Read more

    $8.44 USD or Free with Kobo Plus

  • Your Weak Point

    by Murad Hasanli ...
    Have you ever felt the need to conceal the truth? For some, it may be due to wanting to keep up appearances. For others, it may be due to wanting to avoid the pain that comes with the facts. Whatever the reason may be, the truth always has a way of coming out. Instead of dreading the day when it does, or working overtime in attempts to stop it, use this guide to help you along your journey of self ... Read more

    $4.99 USD

  • Your Voice in My Head

    A Memoir

    by Emma Forrest ...
    Emma Forrest, a British journalist, was just twenty-two and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist—a man whose wisdom and humanity would wrench her from the dangerous ... Read more

    $9.99 USD

  • Your Self Your Esteem Look in the Mirror

    by DUKE KING ...
    How do you see yourself in the mirror?Are you bold and fearless, with a magnetic personality?Or perhaps you think you need a confidence boost?Reflections can be tricky to decipher, especially when they're your own.Ironically, self-perception relies on numerous influences and self-impressions constructed over time. In turn, these varying levels of distortion influence our mood, actions, and world ... Read more

    $4.99 USD or Free with Kobo Plus

  • Your Playbook for Beating Depression

    Essential Strategies for Managing and Living with Depression

    Millions of people live with depression every day and it can have a devastating impact on one's life—but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of ... Read more

    $9.99 USD or Free with Kobo Plus

  • Your Mind Is Your Home

    How to end anxiety, stop overthinking and have more control over your thoughts.

    by Kamran Bedi ...
    How often have you fallen victim to your own thoughts?Perhaps you have over-thought every fearful situation and felt anxious about what could possibly happen?If this sounds like you and you are tired of lying in bed at night with an overactive mind then this book is for you.Your Mind is Your Home is a straight-to-the-point guide for learning how to cope with the world that you experience inside ... Read more

    $5.99 USD or Free with Kobo Plus

  • Your Mental Health Workout

    A 5 Week Programme to a Healthier, Happier Mind

    by Zoë Aston ...
    *The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long ... Read more

    $4.99 USD $2.99 USD

  • Your Mental Health First Aid Kit

    Quick and Easy Techniques for Coming Out of Lockdown

    by Zoë Aston ...
    2020 has been a year of significant upheaval for many on a personal level. Our values and morals have been challenged, both internally and externally. Our ideas about who we are and our significance in the world have been destabilised, our boundaries have been questioned and our most intimate relationships - whether with ourselves or significant others - have become our only option to meet a ... Read more

    $2.99 USD

  • Your Journey Out of Depression: Faith and Exercise

    The Medicine That Doctors Don't Talk About

    LET'S WALK THIS JOURNEY TOGETHER.Motivated by her personal testimony, Keila M. Vazquez shares about her history of struggling with depression, which entered her life in different ways and on multiple occasions, including an incredibly tough time after Keila's mother lost her own battle with depression.After many failed attempts to overcome her depression and feeling so broken, Keila turned to ... Read more

    $9.99 USD

  • YOUR HEALTH IS YOUR GREATEST WEALTH

    Your Journey to a Vibrant, Healthy, Mind and Body

    by Raewyn Weller ...
    Are you seeking a smoother road to travel in life? Do you want to free yourself of pain, depression, anxiety, relationship issues? Do you want a life full of vitality and good health? Yes? Well you are on the right road by reading this book.We all have our own journey; Raewyn is a firm believer that everything in your life happens for a reason and most of the time that reason is you, your thoughts ... Read more

    $6.99 USD

  • Your Amazing Itty Bitty Veterans Survival Book

    15 Keys to Help You & Your Family Deal with PTSD

    Strategic Victory Manual for Veterans and their FamiliesRecover From and Overcome PTSD By Applying These 15 Successful Principles Together!Every day, twenty-two veterans commit suicide. Nine percent of all inmates have served on active duty. Over eight percent of the homeless are veterans. PTSD and other mental illnesses affect families and friends as well.In this revolutionary Itty Bitty Book, ... Read more

    $2.99 USD or Free with Kobo Plus

  • You, Your & Yourself

    by Mehak Chhabra ...
    You, Your & Yourself" is a testament to the strength of the human spirit, as Mehak Chhabra emerges from the darkness of depression with newfound wisdom, compassion, and a profound understanding of the resilience within us all. This book is an empowering guide for those struggling with depression or unknown symptoms, their loved ones, and anyone seeking a deeper understanding of the human ... Read more

    $1.06 USD or Free with Kobo Plus

  • You, Unstuck

    You Are the Solution to Your Greatest Problem

    All of us feel trapped, stuck, or unable to move forward in life at some point. What is it that's holding us back? According to Seth Adam Smith, it's who, not what. Ultimately, the greatest obstacle to achieving your full potential is you.But you are also the solution to your greatest problem.This book combats a destructive mind-set that we all sometimes fall into: I can't change. I am the victim ... Read more

    $2.99 USD

  • You, Me & Everyone We Know

    Everyday Adventures in our Mental Health

    You, Me and Everyone We Know is a collection of personal stories from the worlds of journalism, broadcasting, professional sport and everyday life, from men, women, boys and girls, exploring how they faced and ultimately overcame a range of day-to-day challenges to their mental well-being. While dealing with a broad spectrum of the difficulties we all face at different times, from illness and ... Read more

    $8.99 USD or Free with Kobo Plus

  • You're Worth It!

    by Tre' Bohannon ...
    Everyone knows what it's like to be at their lowest point...to feel lost as we try to figure out this thing called life. YOU’RE NOT ALONE! So, how do you overcome it? How do you combat your depression and anxiety? How do you love yourself more? How do you grow to live a happier life?Through the use of personal stories, affirmations, and actionable tips, You’re Worth It! by Tre’ Bohannon will show ... Read more

    $9.99 USD or Free with Kobo Plus

  • You're Strong, Smart, and You Got This

    Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Art Therapy, For Fans of You Can Do All Things)

    by Kate Allan ...
    Series series TheLatestKate
    Mental Health is a topic that affects everyone, though so few are eager to discuss it. You're Smart, Strong and You Got This is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. The Latest Kate's inventive pairing of ... Read more

    $11.99 USD or Free with Kobo Plus

  • You're Not Triggered, You're Dysregulated

    Managing The Nervous System & Regulating Emotions

    by Maria Colomy ...
    Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system ... Read more

    $9.99 USD

  • You Will Get Through This: A Mental Health First-Aid Kit?Help for Depression, Anxiety, Grief, and More

    An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomniaWith growing barriers to mental health care—from months-long therapy wait-lists to financial concerns to rampant online misinformation—it’s hard to know where to turn when you need help now. This book, written by ... Read more

    $12.99 USD

    PRE-ORDER

  • You Think Too Much

    by Paul Simon ...
    Discover the truth behind overthinking and reclaim control of your mind with this ultimate self-help guide.With a practical, authentic, and heartfelt approach to self-help, this brilliant handbook seeks to shine an illuminating light on the perils of overthinking, arming readers with the tools they need to take control of their minds and embrace a new mindset of calmness and confidence.Delving ... Read more

    $3.99 USD

  • You Jump I Jump

    An inspirational self help book that utilizes refreshing methods for people who suffer from depression. this book of personal wisdom, provides an antidote to the profound grief and depression suffered by so many. ... Read more

    $8.99 USD or Free with Kobo Plus

  • You Don't Have to Suffer

    A Handbook for Moving Beyond Life's Crises

    Challenging the firmly held belief that we must brave our circumstances and endure life’s crises, You Don’t Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not. The author explains that we can consciously choose how and how much we suffer over our own experiences and tragedies. We can experience our losses, hardships, and disappointments and let go of them. We learn ... Read more

    $10.99 USD

  • You Don't Have to Die to Be Free

    by Linda L. ...
    You Don't Have to Die to Be Free is an insightfully honest biographical account of the impact of an alcoholic's relapse. Told from the point of view of the wife of an alcoholic, this is the story of how she manages to maintain her sanity and come out ahead. ... Read more

    $8.99 USD

  • You Can't Just Snap out of It

    A Journey from Depression to Healing

    One night, I was on the floor, facedown, praying before the Lord, when I felt like God was enveloping me in his arms. I had just come out of a six-month depression. I heard him speak to my heart, and he told me that he wanted me to write a book on what it looks like, feels like, and what it is to be in a depressed person's body. My purpose in writing this book is to help educate people about this ... Read more

    $3.99 USD