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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 1 - 24 of 484807 Results
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  • UNLOCK YOURSELF

    THE ART OF GETTING OUT OF YOUR HEAD AND MOVING IN YOUR EXISTENCE

    "It's a conversational slap in the face from the universe to awaken you to your true potential, to reveal yourself and enter your life in a spectacular way.”Have you ever felt like a hamster on a wheel, furiously waving your way through life but not going anywhere?All this time, you are stuck in a loop of constant self-talk and judgment that never stops, a little voice telling you that you are ... Read more

    $35.00 USD $5.00 USD or Free with Kobo Plus

  • Unleash Your Happy Place

    Your Way to Health and Balances

    How to define happiness? These seem like strange questions, but it helps us to better understand the fundamental questioning about why happiness is important.The Oxford English Dictionary defines happiness or the fact of being happy as a feeling or manifestation of satisfaction or pleasure.Since happiness is an emotion and not a personality trait, it is essential to understand the meaning of true ... Read more

    $35.00 USD $5.00 USD or Free with Kobo Plus

  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    **From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.“Erudite, engaging, combative, crusading.” —New York Times Book Review“Words that chill the parental heart… thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in the U.S. but also ... Read more

    $15.99 USD

  • First, We Make the Beast Beautiful

    A New Journey Through Anxiety

    by Sarah Wilson ...
    New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an... ... Read more

    $19.99 USD $1.99 USD

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Read more

    $10.99 USD

  • Bright Shining

    How Grace Changes Everything

    by Julia Baird ...
    LONGLISTED FOR THE 2024 INDIE BOOK AWARDS“Luminous. . . . A work to both devour and savour, Baird has, once again, written a book the world needs now.'”—Guardian“The uplift and power of Bright Shining . . . is to be found in the way Baird gives grace fresh currency by bringing this beautiful and elusive condition from the theological margins into the mainstream and showing, with passion and verve, ... Read more

    $11.99 USD

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  • How to Stop Worrying and Start Living

    "How to Stop Worrying and Start Living" this book can be life-changing. The book takes the incessant problem of worry, head on. It says that of all the liars in the world most of the time it's our own fears and worries. Worry doesn't take away your troubles but it do take away your peace, that's the main message of the book. He starts very scientifically by searching the causes behind the worry, ... Read more

    $0.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $9.99 USD

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    NEW YORK TIMES BESTESLLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialCome inside ... Read more

    $14.99 USD

  • Switch

    How to Change Things When Change Is Hard

    Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. ... Read more

    $14.99 USD

  • Surviving Debt

    A leading resource for nearly 30 years, and recently named "the best all around guide to navigating debt" by Business Insider, this updated 2024 edition of Surviving Debt provides precise, practical, and hard-hitting advice from the nation's consumer law experts on how to deal with crushing debt affecting millions of Americans.The 2024 edition includes dramatic new changes to student loan borrower ... Read more

    $9.99 USD

  • The Diary of a CEO

    The 33 Laws of Business and Life

    **A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene**At the very heart of all the success and ... Read more

    $15.99 USD

  • Thinking, Fast and Slow

    *Major New York Times Bestseller*More than 2.6 million copies sold*One of The New York Times Book Review's ten best books of the year*Selected by The Wall Street Journal as one of the best nonfiction books of the year*Presidential Medal of Freedom Recipient*Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed O... ... Read more

    $12.99 USD

  • Don't Believe Everything You Think

    Why Your Thinking Is The Beginning & End Of Suffering

    by Joseph Nguyen ...
    Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and ... Read more

    $9.99 USD

  • On Repentance and Repair

    Making Amends in an Unapologetic World

    Winner NATIONAL JEWISH BOOK AWARDS in Contemporary Jewish Life & PracticeMyra H. Kraft Memorial AwardA crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture's most painful and unresolved issues.American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for ... Read more

    $13.99 USD

  • Introduction to Internal Family Systems

    A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... Read more

    $12.99 USD $2.99 USD

  • The Bullet Journal Method

    Track the Past, Order the Present, Design the Future

    by Ryder Carroll ...
    New York Times bestseller!There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day.In The Bullet Journal Method, Ryder Carroll, the system’s founder, provides an essential guide to ... Read more

    $13.99 USD

  • Home Education

    Home Education consists of six lectures by Charlotte Mason about the raising and educating of young children (up to the age of nine), for parents and teachers. She encourages us to spend a lot of time outdoors, immersed in nature and handling natural objects and collecting experiences on which to base the rest of their education. She discusses the use of training in good habits such as attention, ... Read more

    $1.99 USD or Free with Kobo Plus

  • Living Sober

    Practical methods alcoholics have used for living without drinking

    A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much ... Read more

    $5.99 USD

  • The Ultimate Book of Heroic Failures

    by Stephen Pile ...
    THE SUNDAY TIMES HUMOUR BOOK OF THE YEAR'One of the few books to make me laugh out loud' Sunday ExpressWith Stephen Pile's The Ultimate Book of Heroic Failures, celebrate the very best in failure with this all new collection of outrageously funny misadventures from the author of the classic number one bestseller The Book of Heroic Failures.Anyone can be a success, but it takes real ... ... Read more

    $8.99 USD

  • How to Talk to Anyone

    92 Little Tricks for Big Success in Relationships

    by Leil Lowndes ...
    "You'll not only break the ice, you'll melt it away with your new skills." -- Larry King"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, ... Read more

    $12.99 USD

  • The Good Life

    Lessons from the World's Longest Scientific Study of Happiness

    A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... Read more

    $14.99 USD

  • The Wiley Handbook of Sex Therapy

    Edited by Zoë D. Peterson ...
    Series series Wiley Clinical Psychology Handbooks
    The Wiley Handbook of Sex Therapy is a comprehensive and empirically-based review of the latest theory and practice in the psychotherapeutic treatment of sexual problems across client populations.Structured in four sections covering specific sexual dysfunctions, theoretical approaches to sex therapy; working with client diversity; and future directions in sex therapyAdvocates a holistic approach ... Read more

    $171.00 USD