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Synopsis

Zen practices can be quite relaxing and peaceful. Remember not to boast about being “into Zen” or to pretend to have attained spiritual heights due to your limited experience with Zen. The Zen practices, from zazen to the arts, are explored in this text only in a mode necessary to introduce Westerner’s to practices which can help clear the mind, promote creativity, and help one step outside our often functionary existence. Please read more titles in the “Living with Less” series if you wish to learn about other approaches to economical and, hopefully, humane living.

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