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We are all addicted to standard diets. We find them comforting and relaxing. We have happy memories associated with certain foods. We also know that for health it is important to give up most of these foods. This creates a difficult mental challenge for people who want to go to a raw food diet.

This book is written specifically for people who are interested in going raw. It will not try to convince you to go raw. It will not tell you all the reasons to go raw. This book is specifically designed to will show you how to make an easy transition to raw food diet. This book will work for you no matter how raw you want to be. It will work for 80% raw, 90% raw and fully raw diet. It is a guide on how to psychologically and physically make the transition easier on yourself.

This book will tell you exactly what you need to switch to raw food diet. No fillers or useless information.

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