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The sun’s ultraviolet (UV) rays are a form of radiation that can break through into the skin and cause damage to skin cells during any season and at any temperature. Too much sunlight can cause major health problems including eye problems, wrinkles, skin spots, weak immune system and, worse of all, skin cancer.

Sunburns and suntans are signs that the sun’s rays have already killed some skin cells and cause skin damage. There are practical steps you can take to enjoy the sun while lessening your chances of sun-related health problems.

In this book, you will learn all about the health effects of sun overexposure and also of sunlamps and tanning beds. You will also get a rundown on some sun protection products as well as homemade recipes for natural sunscreens. There are also sensible tips to help you protect yourself and your family from getting too much sun.

Skin cancer is a major health problem in the United States according to estimates from the U.S. Environmental Protection Agency. Every year, more new cases of skin cancer are diagnosed. Every hour, one American dies from skin cancer.

Protect your skin and your children’s skin from the harmful UV rays of the sun, and you lessen, even totally prevent, your risk of getting potentially deadly skin cancer!

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