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Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.

“Shall I masturbate? Or meditate? In her delightful and helpful new book, Orgasmic Yoga, Martha Tara Lee shows us why we don’t have to choose—we can have both. Filled with encouragement and how-to’s, Orgasmic Yoga also includes interviews from masturbation enthusiasts and thirty Orgasmic Yoga practices. Brava, Martha!” – Barbara Carrallas, author of Urban Tantra and Ecstasy is Necessary

"Martha Tara Lee is absolutely lovely! She gives sex education a lot of heart, soul and spirit in the most delicious ways. Follow along with Martha for sexual enlightenment." – Annie Sprinkle, Ph.D. Ecosex Educator

“Orgasmic yoga is such an enormously valuable practice for anyone interested in enhancing their experience of sex and better understanding their unique erotic make-up. Dr Martha Lee’s book is a clear, comprehensive and credible guide that will take you step by step through a 30 day program of pleasure practices that could change your life. What have you got to lose?!” – Laura-Doe Harris, Somatic Sex Educator and founder of The yOniversity

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