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If you suffer from insomnia, you don't need me to tell you what insomnia is. However, there are different types of insomnia and different causes of insomnia


Whether short-term or chronic, insomnia can be a truly aggravating experience. Many people dislike using sleeping pills as a cure, either because they don't like the side effects or because they are taking other medications that do not react well with the pills.


There are various treatments for insomnias, depending upon the type and cause of your insomnia. And they are all natural cures for insomnia - you don't need to resort to drugs to get a good night's sleep.

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