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From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want). Through techniques to become aware of our Inner Critic, and exercises such as Full Body Listening, Catto invites us to better know our deepest instincts and unlock our true power.

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    Insanely gifted

    This book has been a eye opener too excepting inner emotions. For SOME people who either suffer from a mental illness or have followed the part of religion which teaches you that its a sin too feel a certain way about certain things/emotions, or its a demon...well this book allows you too realise its OK too except those inner voices in your minds and communicate with them in a positive light. This book also makes you view bad situations in life as a learning experience and memories of those experiences aren't bad, instead its a warning system or a sign for the future etc. Now although I really loved this book I do believe it could be interpreted wrongly in the wrong hands and can lead too people following their inner voices which realistically they shouldn't be following but seeking mental health support!


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