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“Peace of mind is not the absence of conflict from life, but the ability to cope with it.”

Inner peace is our natural state of being. This is not something we have to learn to acquire but what we do need to learn is to get out of our own way so that we can achieve complete solace and inner peace. If inner peace is our default state of mind then why are we so lacking in it? What is the cause of disruption to inner peace? Why are we not always calm, composed and serene? Why do need to do something to acquire something which is already supposed to be our default state. 

The truth is that we do not need to acquire inner peace. We are already always at peace. The true nature of our soul is to be at peace with itself. But since the time we were born we are conditioned to believe that something has to be done to maintain our state of well being and inner peace. Nothing could be farther from truth. We are constantly on the run to achieve one thing after another. As soon as we achieve one goal our eyes are set on the next one. Why all this fuss about achievement and acquiring material possessions? When and where did we pick up the notion that achievements and possessions were necessary for us? As a human race we all have an inbuilt desire to succeed and progress in life, but this becomes a problem when we begin to stake all our self worth and happiness on the fulfillment of these desires and achievement of material goals. We falsely begin to belief that these are essential for our happiness. And thus begins an endless pursuit of material objects that lasts a lifetime. But why should this pursuit be a problem when progress is good. This is because we take it to a level where this constant running constantly binges on our peace of mind and destroys our state of inner calm. At every stage in life we are in a state of constant turmoil because we are looking for something outside of our own being which seems to elude us. The more we run after it the more it seems to elude us. 

The breakthrough occurs when a realization dawns upon us that all that we are looking for is inside us and not outside us. All that we require to find fulfillment and inner peace is already inside us. Circumstances only have a power over our state of mind as long as we allow them to. Through this book I intend to equip you with all the necessary mental tools and techniques that are necessary to live a meaningful life and live with an eternal peace of mind. You will learn to lead a life where no outside circumstances or conditions will be able to disturb your peace of mind. And all this without giving up the work you do or running away from the world. The point is that you will be so immune to the outside world that you would not need to run away from it. You will understand the underlying factors that disturb your peace of mind. You will thereafter be offered comprehensive advice or wisdom which if acted upon will help you live like a monk in the busiest of places. You will not be running away from your responsibilities or passions, you will be following them with even greater zeal. 

So let us begin this journey where you will learn a new way of life and a new mindset. It is a promise that if you make the advice offered here, a part of your being, you will be in a state of eternal mental peace. Once you are well established in these teachings and begin to live by them you will experience a long lasting inner calm, that will be yours irrespective of what goes on in the outside world.

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