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When life is difficult it’s so easy to spend your time thinking about yourself and your problems. But it doesn’t help - it actually makes you feel worse. Jesus wants to help you to turn your thoughts away from yourself and onto Him instead. He knows this is the only way you will find real joy and peace. And He has made it possible for you to do it. In this booklet there is a different focus for each day of the week. Keep thinking of it through the day. Start to train yourself to stop thinking about yourself and your situation, and instead to think about all you can do because of Jesus. It takes effort but it is so worth it.

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