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Eat healthy food several times a day to rev up your metabolism so that your body will absorb more of the nutrients in your food & you can lose weight faster than you normally would with a slower metabolism.

With FAST METABOLISM, your body burns calories at a faster rate than average. Hence, you can eat bigger portions of health food & still look slimmer! Eat three full meals and at least two snacks a day without banning entire food groups or counting calories, just follow the simple rules & plan to induce precise physiological changes & set your metabolism on fire. This FAST METABOLISM cookbook is provided with detailed information about program, food list, simple rules to follow & savory, nutritious recipes for all the three phases.

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