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In her first book “Learning To Be Me – My Twenty-Three Year Battle with Bulimia”, Jocelyn Golden told the story of her struggle and eventual recovery from an extreme eating disorder. In “50 Strategies to Sustain Recovery from Bulimia” she now shares the practical strategies she has employed to ensure she sustains that recovery. These simple to use tools have profound, life-changing impact and help those in recovery build positive, fulfilling relationships with themselves and the world around them. Jocelyn’s message of self-empowerment and the detailed action steps needed to achieve it will prove truly transformational to those with a willingness to embrace change.
"There is no better guide to recovery than someone who has been through the fire and emerged transformed. Jocelyn Golden has done that. Not only does she share all the ideas that helped her recover, her caring and compassion for her readers comes through strongly. If you are struggling with bulimia, or any type of eating disorder, give yourself the gift of this book."
Patricia J. Crane, Ph.D., international trainer, speaker, and author of Ordering from the Cosmic Kitchen.
“A truly life-transforming book, drawn from many years of Jocelyn’s hard-won, personal battle with bulimia. Down to earth, practical exercises and inspirational writing enable readers to overcome their own challenges with this devastating disease, and maintain recovery. Jocelyn’s antidote to the harmful relationship with bulimia: belief in the self and the wonder of life.”
Shoshana Kobrin, Marriage Family Therapist and author of The Satisfied Soul: Your Path to Fulfillment
"Jocelyn offers insight drawn from her own struggles of bulimia. She graciously shares that wisdom by offering practical methods that guide the healing process. 50 Strategies provides the framework for all who are willing to embrace the journey towards recovery."
Mary Ellen Clausen, Executive Director/Founder Ophelia's Place

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