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Mental Health eBooks

If you like Mental Health eBooks, then you'll love these top picks.
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  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    **From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.“An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant“A crucial read for parents of children of elementary school age and beyond, who face the rapidly ... Read more

    $15.99 USD

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Read more

    $10.99 USD

  • First, We Make the Beast Beautiful

    A New Journey Through Anxiety

    by Sarah Wilson ...
    New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an... ... Read more

    $19.99 USD $1.99 USD

  • Introduction to Internal Family Systems

    A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... Read more

    $12.99 USD $2.99 USD

  • Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    by Judson Brewer ...
    **New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Read more

    $9.99 USD

  • Taking Charge of Adult ADHD

    Proven Strategies to Succeed at Work, at Home, and in Relationships

    If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Read more

    $16.99 USD

  • I Hate You--Don't Leave Me: Third Edition

    Understanding the Borderline Personality

    The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened ... Read more

    $14.99 USD

  • Empire of Normality

    Neurodiversity and Capitalism

    ‘Groundbreaking … [provides] a deep history of the invention of the “normal” mind as one of the most damaging and oppressive tools of capitalism. To read it is to see the world more clearly’ Steve Silberman, author of NeuroTribes‘Argues that a radical politics of neurodiversity is necessary, not only for neurodivergent folk, but for our collective liberation’ Professor Hel Spandler, editor, Asylum ... Read more

    $14.99 USD or Free with Kobo Plus

  • Borderline Personality Disorder How to Spot it: A Checklist

    by Joe Navarro ...
    Based on former FBI Special Agent Joe Navarro’s experience as a criminal profiler and behavior specialist, "Borderline Personality Disorder How to Spot it - A Checklist", provides the average person the tools necessary for identifying and assessing individuals who suffer from Borderline Personality Disorder.This short practical guide and checklist includes the 100 behaviors that are closely ... Read more

    $4.99 USD or Free with Kobo Plus

  • Coming Alive

    4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

    “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth PaltrowTap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and goop’s resident shrinks).Phil Stutz and Barry Michels’s tools are ... Read more

    $13.99 USD $7.99 USD

  • Looking After Your Autistic Self

    A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

    by Niamh Garvey ...
    'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase.Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look ... Read more

    $16.99 USD

  • Healing Depression without Medication

    A Psychiatrist's Guide to Balancing Mind, Body, and Soul

    What if everything we thought we knew about depression—and how to heal from it—was wrong?Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s ... Read more

    $12.99 USD $1.99 USD

  • How to ADHD

    An Insider's Guide to Working with Your Brain (Not Against It)

    NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

    $12.99 USD

  • We've Been Healing All Along

    Stories of Hope on the Road to Mental Health

    From the New York Times bestselling author of Wasted and Madness, a richly reported dispatch from the frontiers of science and medicine, and from the lives of real people proving that mental illness can be healed ... Read more

    $13.99 USD

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  • Strong Female Character

    by Fern Brady ...
    **INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking AutismScottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, ... Read more

    $12.99 USD

  • Anxiety Workbook for Women

    Relieve Anxious Thoughts and Find Calm

    Manage your anxiety and take control of your lifeLearn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each page offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.The truth about anxiety — Explore what ... Read more

    $8.99 USD $2.99 USD

  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC ...
    An NPR Best Book of 2022USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The ... Read more

    $10.99 USD

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    $12.99 USD

  • The Rape of the Mind: The Psychology of Thought Control, Menticide, and Brainwashing

    “SINCE 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission, and by which totalitarians imprint their subjective “truth” on their victims’ minds. The first two and one-half years of WWII, Dr. Meerloo spent ... Read more

    $0.99 USD or Free with Kobo Plus

  • Driven to Distraction (Revised)

    Recognizing and Coping with Attention Deficit Disorder

    Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers.Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ... Read more

    $13.99 USD

  • Sin for Salvation

    The Sex Series, #2

    Series Book 2 - The Sex Series
    Warning: this book contains strong adult content.The ancient Gnostics proclaimed a message of "Sin for Salvation". How can sinning save your soul? Why is Gnosticism much psychologically healthier than the evil religions of Judaism, Christianity and Islam?This book by the Pythagorean Illuminati, the most ancient secret society in the world, shows how humanity took a disastrous wrong turning when it ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Highly Sensitive Person's Guide to Dealing with Toxic People

    How to Reclaim Your Power from Narcissists and Other Manipulators

    Reclaim your power from narcissists, manipulators, and other toxic people.If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for ... Read more

    $11.99 USD

  • Rewire Your Brain: A Beginner's Guide to Cognitive Behavioral Therapy CBT - Change Your Thoughts, Change Your Life

    by Steve Achor ...
    Are you tired of feeling stuck in negative thought patterns and behaviors? Do you want to take control of your mind and transform your life? Do you want to achieve more success in all areas of your life?If that sounds like you, then read on.Rewire Your Brain: A Beginner's Guide to Cognitive Behavioral Therapy (CBT) is an accessible and practical guide where you will learn how to use CBT techniques ... Read more

    $3.99 USD

  • Take Hyperianism to the Morgue: Part I

    With social media influencer Andrew Tate under arrest and in jail, it's more important than ever to scrutinize these people - these online gurus who cast a spell over weak-minded individuals, and often with the most sinister of motives. All good and decent people have a civic duty to blow the whistle on those influencers who are running cults and doing severe and lasting damage to vulnerable ... Read more

    $2.99 USD