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Triathlon eBooks

If you like Triathlon eBooks, then you'll love these top picks.
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  • Hansons Half-Marathon Method

    Run Your Best Half-Marathon the Hansons Way

    ★★★★★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.With half-marathon training programs for intermediate and advanced runners, as well as a ... Read more

    $12.99 USD

  • The New Rules of Marathon and Half-Marathon Nutrition

    A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

    From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ... Read more

    $11.99 USD

  • Triathlete Magazine's Complete Triathlon Book

    The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

    A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Read more

    $11.99 USD

  • Finding Gobi

    A Little Dog with a Very Big Heart

    by Dion Leonard ...
    The New York Times bestselling true story of an Australian ultramarathon runner and a little dog who formed an unbreakable bond in the middle of the Gobi desert.Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name ... Read more

    $11.99 USD

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $12.99 USD

  • Triathlete Magazine's Essential Week-by-Week Training Guide

    Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

    From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with ... Read more

    $10.99 USD

  • Chicken Soup for the Soul: Runners

    101 Inspirational Stories of Energy, Endurance, and Endorphins

    Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Read more

    $9.99 USD

  • I'm Here To Win

    A World Champion's Advice for Peak Performance

    In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in ... Read more

    $8.99 USD

  • You Are an Ironman

    How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon

    A New York Times bestselling author takes readers inside the Ironman triathlon.As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile ... Read more

    $14.99 USD

  • Chasing Trails: A Short Fun Book about a Long Miserable Run

    by George Mahood ...
    When George agreed to sign up for his first ultramarathon with his friend Mark, he knew it would be tough. But he was not expecting knee-deep mud, torrential rain, 60mph wind and hail, all while trying to tackle one of the toughest stretches of coastline in the UK - the South West Coast Path.In the middle of the wettest winter since records began, George and Mark have to cope with treacherous ... Read more

    Free

  • Running on Faith

    The Principles, Passion, and Pursuit of a Winning Life

    “Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!”—John Ortberg, author and pastor, Menlo Park Presbyterian Church“Running on Faith is a triumph! Jason Lester is proof that as one wise man said, ‘Triumph is when you try and add a little umph!’ Jason Lester shows us ALL that you can achieve whatever you put your mind body and soul ... Read more

    $9.99 USD

  • Triathlon Training For Dummies

    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... Read more

    $15.00 USD

  • Superar los límites

    by Rich Roll ...
    Series series Running
    La noche antes de su 40 cumpleaños, Rich Roll tuvo una visión escalofriante de su futuro. Con casi 23 kilos de sobrepeso e incapaz de subir las escaleras de su casa sin tener que parar, pudo ver dónde le llevaría su estilo de vida sedentario y a qué tendría que comprometerse si realmente quería cambiar. Rich se sumergió en una nueva rutina que daba prioridad a una alimentación basada en los ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Ultimate Guide to Weight Training for Triathlon

    by Rob Price ...
    The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round triathlon-specific weight training programs guaranteed to ... Read more

    $16.95 USD

  • IronFit Secrets for Half Iron-Distance Triathlon Success

    Time-Efficient Training for Triathlon's Most Popular Distance

    Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.Also known as the “70.3” for the sum of its 1.2 ... Read more

    $12.99 USD

  • Triathlon: The Beginners Guide

    Finish Your First Triathlon and Impress the Doubters Who Said You Couldn’tVeteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List.Are you thinking about getting into triathlon or attempting your first race?Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about ... Read more

    Free

  • The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes

    It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you think, and what you can do about it.Contents include:- Why Choose Low Carbohydrate?- Answering ... Read more

    $16.99 USD

  • Be Iron Fit

    Time-Efficient Training Secrets for Ultimate Fitness

    by Don Fink ...
    Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman?Professional athletes are not the only people who have the ability to attain superior athletic accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the absolute limits. The standard Ironman competition is a true test: a 2 ... Read more

    $12.99 USD

  • Accidental Ironman

    How Triathlon Ruined My Life

    by Martyn Brunt ...
    Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain's least successful athletes to reveal all about how he got involved in all this nonsense in the first place. Marvel as he reveals:His sporting history - how being last pick at school football in the 1970s set him on course for a lifetime of being rubbish at team games.How he took up triathlons in ... Read more

    $4.99 USD

  • Weight Training for Triathlon: The Ultimate Guide

    Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get ... Read more

    $16.95 USD

  • Sex, Lies and Triathlon

    by Leib Dodell ...
    Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon ... Read more

    $9.99 USD

  • Running Rewired

    Reinvent Your Run for Stability, Strength, and Speed

    by Jay Dicharry ...
    In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.For better or worse, your body drives your running form.Running Rewired ... Read more

    $16.99 USD

  • The Everything Triathlon Training Book

    From scheduling workouts to crossing the finish line -- all you need to meet the challenge

    Series series Everything® Series
    Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon’s mix of running, swimming, and biking. Whether readers are considering their first race or looking for ways to take their training up a notch, this guide is all they need. Triathletes-in-training will learn how to: Find the right shoes, bike, and swimwear; train for ... Read more

    $11.99 USD

  • El entrenamiento del triatleta

    Cómo convertir el potencial en rendimiento

    by Matt Dixon ...
    Series series Triatlón
    Matt Dixon entrena a campeones de triatlón. Durante los últimos cinco años, los deportistas Purple Patch han participado o subido al podio en más de 150 campeonatos Ironman® y Ironman 70.3®, así que son la prueba evidente de que sabe lo que se hace. Pero estos profesionales no entrenan de acuerdo con los métodos convencionales. En El entrenamiento del triatleta, Dixon acaba con los mitos que ... Read more

    $5.99 USD or Free with Kobo Plus