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Anger eBooks

If you like Anger eBooks, then you'll love these top picks.
Showing 1 - 24 of 1266 Results
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  • A Volcano in My Tummy

    Helping Children to Handle Anger

    A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to ... Read more

    $17.99 USD

  • The Anger Control Workbook

    Simple, Innovative Techniques for Managing Anger

    The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of how anger affects all areas of your life—both physically and emotionally—and within a few weeks feel the benefits of controlling destructive anger. This workbook shows you how to practice new coping ... Read more

    $15.99 USD

  • Getting Over Getting Mad

    Positive Ways to Manage Anger in Your Most Important Relationships

    by Judy Ford ...
    A practical guide that “breaks anger down into neat, accessible components to help readers gain insight into what makes them angry and how anger erupts” (Publishers Weekly).From a psychotherapist who has appeared on NPR, CNN, and other media, Getting Over Getting Mad provides clear information, inspiration, and suggestions for protecting ourselves and our relationships from the damage that can ... Read more

    $8.99 USD or Free with Kobo Plus

  • Working with Anger

    A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far ... Read more

    $14.99 USD

  • Dealing with Your Anger

    Self-Help Solutions for Men

    This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Moisés

    Su Ira Y Lo Que Le Costó

    by Bill Crowder ...
    Translated by Mercedes De la Rosa ...
    Series series Serie Tiempo de Buscar
    El Moisés de los Diez Mandamientos a menudo se concibe como una leyenda moral más grande que la vida. Pero la persona que hay detrás de la historia es un hombre real que, según la Biblia, se parecía mucho más a nosotros de lo que muchos imaginan. Además de su lucha con la duda sobre sí mismo y la renuencia, Moisés tenía un problema de ira. Y sus explosiones tuvieron graves consecuencias. ¿Quién de ... Read more

    $0.99 USD or Free with Kobo Plus

  • Healthy Anger

    How to Help Children and Teens Manage Their Anger

    How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence? In Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, ... Read more

    $27.99 USD

  • The Pathways to Peace Anger Management Workbook

    This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book ... Read more

    $21.99 USD or Free with Kobo Plus

  • When Anger Hurts

    Quieting the Storm Within

    A major revision of the best-selling classic — a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental ... Read more

    $13.99 USD

  • The Anger Habit

    Proven Principles to Calm the Stormy Mind

    Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.Semmelroth takes you step by step through the process of ... Read more

    $11.99 USD

  • What's Making You Angry?

    10 Steps to Transforming Anger So Everyone Wins

    Series series Nonviolent Communication Guides
    The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.This step-by-step guide provides information on how to refocus attention when angry and ... Read more

    $4.99 USD or Free with Kobo Plus

  • When Someone You Love Is Angry

    Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival ... Read more

    $9.99 USD $4.99 USD

  • The Surprising Purpose of Anger

    Beyond Anger Management: Finding the Gift

    Series series Nonviolent Communication Guides
    You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse.You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Everything Parent's Guide To Tantrums

    The One Book You Need To Prevent Outbursts, Avoid Public Scenes, And Help Your Child Stay Calm

    by Joni Levine ...
    Series series Everything® Series
    Does your child kick and scream when he doesn't get his way? Have meal times and running errands become emotional battles? The Everything Parent's Guide to Tantrums is your authoritative handbook to understanding what causes your child to have tantrums and which measures you can take to combat their occurrence.Author Joni Levine helps you:Understand your child's temperamentIdentify external ... Read more

    $10.99 USD

  • The Anger Diet

    Thirty Days to Stress-Free Living

    Learn the sometimes-surprising ways this emotion damages health and happiness—and find “a thirty-day program to rid people of the negative effects of anger” (Publishers Weekly).Road rage, school shootings, workplace violence, domestic abuse, epidemics of drug addiction and obesity—all of these are manifestations of an overarching problem gripping our society: anger. But the effects aren’t always ... Read more

    $2.99 USD or Free with Kobo Plus

  • Anger Management

    6 Critical Steps to a Calmer Life

    by Peter Favaro ...
    Identify what’s setting you off and why. Find the calm while navigating the (inevitable) storm. And relinquish toxic anger in your life—for good!Anger Management is a practical and down-to-earth program that will teach you not only to understand your own anger, but, perhaps just as importantly, how to deal with the angry behavior of others. It details the role anger and conflict play in day-to-day ... Read more

    $12.99 USD or Free with Kobo Plus

  • Psychology Today: Calming the Anger Storm

    Understanding where anger comes from-and how to control it.This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives-and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with ... Read more

    $8.99 USD

  • Working with Anger and Young People

    by Nick Luxmoore ...
    Understanding the roots of anger and encouraging appropriate and acceptable ways of expressing this are essential skills for anyone working with young people. Working with Anger and Young People warns against 'quick fix' solutions to dealing with anger, and draws on the author's experiences of youth counselling and training workshops to propose helpful interventions for addressing anger ... Read more

    $27.99 USD

  • Letting Go of Anger

    The Eleven Most Common Anger Styles and What to Do About Them

    A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate ... Read more

    $12.99 USD

  • A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger.

    by Lori Lite ...
    Series series Indigo Dreams
    Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination.Visualization can have a positive impact on your health, creativity and performance. ... Read more

    $3.99 USD

  • Defuse

    A Mom's Survival Guide for More Love, Less Anger

    by Karol Ladd ...
    In this timely survival guide, positive mom Karol Ladd offers practical steps to help mothers identify hidden anger in their own lives and in the lives of each member of their family. When tempers flare they need to know how to respond quickly to defuse the situation and to, instead, create a more loving atmosphere where anger has no place. The discussion focuses on three important steps:Recognize ... Read more

    $6.99 USD

  • Anger Management Techniques

    Healing Anger, #3

    Series Book 3 - Healing Anger
    Get the benefit of Dr. DeFoore's 40+ years of professional experience!Learn to control and express your anger in a healthy way, once and for all. In this book, you will do a full anger assessment, learn about anger escalation patterns, and deal with the underlying causes of your anger.And you will learn the daily and ongoing techniques necessary for controlling your anger in the moment, and for ... Read more

    $5.99 USD or Free with Kobo Plus

  • Anger Management Games for Children

    Illustrated by Jane Serrurier ...
    Praise for the author:'Deborah Plummer uses imagination and empowerment to move children and adults from discouragement to success.'- The Canadian Child and Adolescent Psychiatry Review'Deborah Plummer shows a fundamental respect for a child's integrity whilst making sure her language and ideas accessible to a wide range of people.'- Afasic NewsThis practical handbook helps adults to understand, ... Read more

    $27.99 USD

  • Howard B. Wigglebottom Listens to His Heart

    by Howard Binkow ...
    Series Book 2 - Howard B. Wigglebottom
    Howard stopped doing what he loved the most because friends made fun of him. He wanted to belong and fit in so desperately that he tried but did not succeed at all kinds of activities. One day with the help of his grandfather, he learned to be true to himself. Tips and lessons are included. The second book in the award winning series. Teacher and counselor endorsed.For reviews and free fun ... Read more

    $3.99 USD