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Low Cholesterol eBooks

If you like Low Cholesterol eBooks, then you'll love these top picks.
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  • 高血壓診治秘笈:厚積薄發承古創新

    by 王廣堯 ...
    《高血壓診治秘笈:厚積薄發承古創新》是一本探索高血壓診斷和治療的權威指南。本書融匯古今中醫經典,通過結合傳統的中醫理論與現代醫學技術,提供了一種全新的治療方法。厚積薄發承古創新,焦樹德在第一章仲介紹了潛陽化痰降壓方、養陰熄風降壓方和化痰降濁降壓方。這些方劑基於中醫理論,旨在針對不同的體質和病情提供個性化的治療方案。柴浩然分享了他在高血壓治療方面的經驗,包括清肝瀉熱降壓方、平肝熄風降壓方和滋陰潛陽降壓方。他的研究提供了一種從根本上調節身體功能的方法,以達到穩定血壓的目的。史沛棠則提出了一些關於高血壓病辨證用藥的經驗,包括降壓1號方、降壓2號方和降壓3號方。他的觀點突出了個體化治療的重要性,並將藥物的選擇與患者的症狀和體質相結合。魏長春在其章節中探討了高血壓的辨證與治療,引入了降壓1號祕方、降壓2號祕方和降壓3號祕方。通過辨證施治,他通過調節陰陽平衡來降低血壓,並提供了一些實證有效的用藥方案 ... Read more

    $9.99 USD

  • 降血脂吃出健康守則:暢通心血管不卡油 壞膽固醇不見了!

    by 何一成 ...
    小心!高血壓、心臟病、中風找上你遠離心血管疾病,從甩掉體脂肪開始Ⓞ14類消脂食材+89種特效食物→吃出健康好身材吃對食物,輕鬆降低總膽固醇。專業醫師、營養師嚴選消脂食材,幫助你快速打敗壞膽固醇、消除脂肪,輕鬆找回健康、贏得身材!Ⓞ11大控制膽固醇對策+14招護心血管祕訣→輕鬆降脂代謝佳「吃」出來的高膽固醇,唯有選對食材、吃對方法,並且搭配規律作息和運動習慣,在排除膽固醇的同時,也抑制膽固醇生成,暢通心血管不卡油。 ... Read more

    $9.99 USD

  • 降膽固醇速效飲食法:從此不再抽血檢查膽固醇

    by 何一成 ...
    Ⓞ20類天然優質食材,多吃增健康專家特選20類特效食材,完整說明保健功效,掌握關鍵好食物,輕鬆控制血脂,吃出真健康! Ⓞ105道降血脂美味食譜,遠離疾病不卡油營養師計算營養成分,貼心設計風味多變、豐富味美的低膽固醇家常菜,讓你安心享受健康美食。 Ⓞ嚴選膽固醇12問,醫師徹底說清楚講明白唯有了解膽固醇,才能戰勝膽固醇!權威中、西醫告訴你膽固醇的真相,提供居家自療方案,助你成功甩開血油,控制高血脂! ... Read more

    $7.99 USD

  • 降膽固醇這樣吃效果佳

    by 何一成 ...
    ◎20類天然優質食材,多吃增健康專家特選20類特效食材,完整說明保健功效,掌握關鍵好食物,輕鬆控制血脂,吃出真健康!◎105道降血脂美味食譜,遠離疾病不卡油營養師計算營養成分,貼心設計風味多變、豐富味美的低膽固醇家常菜,讓你安心享受健康美食。◎嚴選膽固醇12問,醫師徹底說清楚講明白唯有了解膽固醇,才能戰勝膽固醇!權威中、西醫告訴你膽固醇的真相,提供居家自療方案, ... Read more

    $7.99 USD

  • 降膽固醇就要這樣吃

    by 何一成 ...
    吃對食物降血脂掌握「四低一高」飲食原則14類優質食材+89種健康食物=180道降血脂料理注意!膽固醇已經悄悄盯上你你真的認識膽固醇嗎?□ 體內膽固醇越低越好?□ 減肥、吃素就能控制膽固醇?□ 瘦子的膽固醇一定低?□ 膽固醇過高,一定要吃藥控制?□ 植物油比動物油健康?小心!高血壓、心臟病、中風找上你遠離心血管疾病,從甩掉體脂肪開始◎14類消脂食材+89種特效食物→吃出健康好身材吃對食物,輕鬆降低總膽固醇。專業醫師、營養師嚴選消脂食材,幫助你快速打敗壞膽固醇、消除脂肪,輕鬆找回健康、贏得身材!◎11大控制膽固醇對策+14招護心血管祕訣→輕鬆降脂代謝佳「吃」出來的高膽固醇,唯有選對食材、吃對方法,並且搭配規律作息和運動習慣,在排除膽固醇的同時,也抑制膽固醇生成,暢通心血管不卡油。 ... Read more

    $9.99 USD

  • 過食症を克服する方法

    摂食障害と感情的な食事を克服するための実証済みの戦略

    過食、食べ物への渇望、そして食べ物への執着の継続的なサイクルに陥っていると感じていませんか?ダイエットに次ぐ食事で体重をコントロールするのに苦労していませんか?ドーナツ 1 個で本格的な暴飲暴食になることがよくありますか?あなたの体、心、感情は、食べ物を過食するという継続的なサイクルに陥っている可能性があります。 あなたがそこから抜け出すまで、過食願望は常に残ります。 それは決して消えることはありません。このガイドを通じて、過食衝動と食べ物への渇望を終わらせる新しい方法を発見した何千人もの人々に加わりましょう。やり方を学ぶ;過食衝動を克服します。何をいつ食べるかをコントロールできるようになります。過食症の原因となる可能性のある厳格な食事制限やその他の習慣をやめてください。安定した健康的な食事パターンを確立します。ボディイメージを改善し、再発のリスクを軽減します。このガイドでは、アン ... Read more

    $6.99 USD

  • 精彩生酮飲食68份食譜

    by Monkey Lab ...
    嘿!生酮朋友們!本書內容包括早餐、午餐、晚餐、沙拉、湯和甜點在內的68種全天生酮食譜。如果您正在尋找創意的生酮飲食,這正是您需要的一本食譜! ... Read more

    $8.99 USD

  • 如何克服暴饮暴食

    克服饮食失调和情绪化饮食的经过验证的策略

    您是否感到陷入暴饮暴食、对食物的渴望和对食物的痴迷的持续循环中?您是否在一次又一次节食后难以控制体重?一个甜甜圈经常会变成一场全面的暴饮暴食吗?你的身体、思想和情绪可能已经陷入了暴饮暴食的持续循环中。 在你挣脱束缚之前,暴饮暴食的欲望将永远存在。 它永远不会消失。与成千上万的人一起通过本指南发现了一种结束暴饮暴食和对食物的渴望的新方法。学习如何做;克服暴饮暴食的冲动。控制吃什么和什么时候吃。摆脱严格的节食和其他可能导致暴饮暴食的习惯。建立稳定、健康的饮食习惯。改善您的身体形象并降低复发风险。在本指南中,安妮·摩尔博士准备了一个易于遵循的分步计划,以释放您的思想、身体和情感,使其摆脱“暴饮暴食陷阱”。 您永远不必再次狂欢,立即订购您的副本!“我多年来一直在与暴饮暴食作斗争,安妮·摩尔博士的书一直是我的生命线。她富有同情心的指导和实用的策略帮助我摆脱了饮食失调的循环,重新掌控了我的生活。我 ... Read more

    $6.99 USD

  • 夏季营养食谱

    《夏季营养食谱》根据夏季的特点,精选了九十道家常菜。食物搭配具有较强的针对性,富含营养,又有保健功效。让你吃得美味,吃出健康。《夏季营养食谱》内容丰富,实用性强,通俗易懂,还有相关的营养知识,是夏季食物调养的有益参考书。 ... Read more

    $5.99 USD

  • पूर्ण ग्लूटन मुक्त व्यंजन पुस्तिका हिंदी में/ Full gluten free recipe book in hindi

    by Charlie Mason ...
    ये व्यंजन निश्चित रूप से आपका पसंदीदा भोजन बनेंगे!इस किताब में यादगार नाश्ता, लंच, डिनर और डेसर्ट बनाने के लिए रचनात्मक ग्लूटेन-मुक्त समाधान हैं जिन्हें आप बार-बार उपयोग करेंगे।यह किताब आपको स्वादिष्ट थाई कोकोनट चिकन, मोस्ट डिलाइटफुल विक्टोरिया सैंडविच केक, डिकैडेंट चॉकलेट-कारमेल शॉर्टब्रेड और स्वीटेस्ट लेमन ड्रिजल केक जैसी मनपसंद, अच्छी तरह से ग्लूटेन-मुक्त रेसिपी बनाने में मदद करेगी। आपके पास प ... Read more

    $3.99 USD or Free with Kobo Plus

  • चीनी नियंत्रण विधि

    क्रेविंग कम करने, एनर्जी बढ़ाने और तंदुरूस्ती बढ़ाने के लिए 4-सप्ताह की गाइड

    मधुमेह और अन्य स्वास्थ्य संबंधी चिंताओं में वृद्धि के कारण, आज के परिवेश में रक्त शर्करा के स्तर को बनाए रखना महत्वपूर्ण हो गया है। रक्त शर्करा के स्तर को नियंत्रित करने में सबसे कठिन समस्याओं में से एक संतुलित और स्वस्थ आहार बनाए रखना है। जबकि रक्त शर्करा के स्तर को नियंत्रित करने के लिए अन्य तरीके हैं, चीनी प्रबंधन पद्धति एक प्रभावी और वैज्ञानिक रूप से सिद्ध रणनीति है जिसने हाल के वर्षों में समर ... Read more

    $7.88 USD

  • Zone Diet: New Recipes and Healthy Menu Ideas!

    Dr. Sears maintains that the major keys to losing weight are keeping the blood sugar stable and maintaining a proper hormone balance. He feels that elevated insulin, a hormone that helps to control blood sugar promotes inflammation, which in turn, adds pounds to our bodies. Keeping insulin levels “in the Zone” is accomplished by eating the right foods in the right portions and proportions at every ... Read more

    $3.99 USD or Free with Kobo Plus

  • Zone Diet Recipes: Eat Anything... Just Stay in Balance!

    The premise of the Zone Diet® is a balance of carbohydrates, proteins and fats that promotes both weight loss and healthy eating habits. Most of the meals used in this diet range from 300 - 400 calories in addition to two daily snacks. On average, this caloric intake will provide 1200 calories per day for women and 1500 calories per day for men.The recipes in this book feature an entire meal with ... Read more

    $3.99 USD or Free with Kobo Plus

  • ZeNLP- Vegan recipes

    by Murli Menon ...
    The author travelled all over India, Malaysia Thailand, Cambodia and Nepal researching traditional vegan recipes in the most interior pockets of these countries and photographed the food with a Nikon camera and this book contains thirty vegan recipes . Murli Menon can be contacted on email at [email protected] ... Read more

    $9.99 USD or Free with Kobo Plus

  • Your Guide to Vegan Cooking

    eBook for eating Vegan. Health is of major concern to all of us and recently people have become more conscious. It is important to pay attention to what we eat. Eating healthy is key. ... Read more

    $15.00 USD

  • You Can Lead a Child to Broccoli...

    20 Heartwarming Plant-Based Recipes from a Cold-Hearted Romance Writer

    by Jan O'Hara ...
    The truth is, nobody needs a recipe book if they want to add more plant-based meals to their diet. Have oatmeal and fruit? You've got breakfast. A baked sweet potato, steamed broccoli, and crisp greens? Dinner, lunch, or both.It can be just that easy to make a shift.But many people would like to begin with recipes that have a high probability of appealing to omnivores and kids. They want resources ... Read more

    $4.99 USD

  • Winter Holiday Desserts Ready In Less Than 30 Minutes

    by Dan N ...
    The recipes are quick and easy and cover various desserts with nutritional guidance about calories, fat and cholesterol. Now, you can pick the perfect recipe for your family.Chocolate CakeMexican Chocolate CakeChocolate Sheet CakeCoffee Chocolate CakeTurtlesMicrowave Peanut BrittleCandied WalnutsEnglish ToffeeCaramel ApplesChocolate GlazeDark Chocolate ToppingChocolate FondueChocolate MousseQ... ... Read more

    $2.99 USD

  • WHOLE BODY RESET FOR WEIGHT-LOSS AND FLAT BELLY WITHOUT STARVING

    A Secret Diet and Recipes to Losing Weight and Maintaining It, Optimum Health and A Body You’ll Love Forever Even After 50

    NO STARVING! NO RESTRICTIVE CALORIE COUNTING!! LOSE WEIGHT AT YOUR OWN PACE AND BETTER STILL, MAINTAIN IT FOREVER!!!Excess weight isn't just an appearance issue. There's more to weight than feeling unattractive, not having the ability to suit up in cute fashions or feeling jiggly in a swimsuit. Excess weight is a serious health risk. Most people intellectually understand that being overweight puts ... Read more

    $5.25 USD or Free with Kobo Plus

  • Whole Body Reset Cookbook: Healthy Whole Body Reset Recipes and Rigorous Diet Plan to Boost Your Metabolism

    Embark on a transformative journey towards a healthier, more vibrant you with the "Whole Body Reset Diet Cookbook." This comprehensive cookbook is your indispensable guide to creating delicious, nutrient-packed meals that not only tantalize your taste buds but also rejuvenate your entire body. Whether you're seeking to reset your health, revitalize your energy, or simply embrace a wholesome ... Read more

    $7.99 USD or Free with Kobo Plus

  • Whole Body Reset Cookbook

    Control your Weight and Muscle Mass with this Top 40 powerful and Delicious Recipes

    by Melissa Hayes ...
    Introducing the Whole Body Reset Cookbook – your ultimate guide to rejuvenating your body, boosting energy levels, and achieving optimal well-being. Packed with delicious recipes and expert guidance, this book is your key to a healthier, more vibrant life.Benefits of this Whole Body Reset Diet Cookbook:Renewed Energy: Discover wholesome and nutrient-dense recipes that fuel your body, providing ... Read more

    $2.99 USD or Free with Kobo Plus

  • Wheat Free Diet: Discard the Wheat, Shrink the Waist

    The Wheat Belly Diet is designed to eliminate that layer of fat that tends to accumulate around the waist of most of us. This excess fat leads to many health complications, such as diabetes and cardiovascular diseases.Following the Wheat Belly Diet successfully means using recipes that allow you to eat the foods you like and enjoy, but are “wheat free.” This report provides those recipes for you ... Read more

    $3.99 USD or Free with Kobo Plus

  • WEIGHT WATCHERS COMPLETE COOKBOOK 2024

    Hit Your Weight Loss Goals in 3 Weeks | WW Personal Points worksheet | 100 Easy WW Recipes

    Unlock Your Ideal Weight: The Ultimate Weight Watchers 2024 CookbookAre you tired of struggling with your weight loss journey? Introducing the ultimate solution to your wellness goals! The Weight Watchers Complete Cookbook 2024 is your key to shedding those pounds effectively while relishing delicious meals. Say goodbye to daunting diets and embrace a sustainable, achievable path to your dream ... Read more

    $6.99 USD or Free with Kobo Plus

  • Weight Watchers Air Fryer Cookbook 2023

    70 Fast, Fresh, Yummy & Healthy Weight Watchers Delicious Recipes To Live A Healthy Lifestyle, Beginners Cookbook For 2023

    Are you a weight watchers looking for a fast, easy, yummy and healthy recipes cookbook to help you with the right recipes to cook at home, then look no further. The WW Air Fryers Cookbook 2023 has over 70 Recipes to Begin with.As we all know air fryers have gone from novelty to fad, and we bet it's a fad that won't go away. That's because air fryers give you a satisfying, crispy crunch with just a ... Read more

    $7.99 USD or Free with Kobo Plus

  • Weeknight Wonders

    Delicious, Healthy Dinners in 30 Minutes or Less

    by Ellie Krieger ...
    “Fast and fresh” recipes from the registered dietician and host of the Food Network’s Healthy Appetite with Ellie Krieger (Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won’t eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... Read more

    $21.99 USD or Free with Kobo Plus